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Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
or

Jo Paine

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leeds LS18
Not accepting new clients
0113 519 1434
Let's Connect 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
In our space, you might feel you want to talk about something awful that you’ve never spoken about before. You might feel no-one understands why you’re not ‘moving on’ after a death, divorce or other loss. Or it might be something seemingly more vague: are you wondering why your partner no longer listens to you, or why you suddenly hate Monday mornings?
I will help you see that you can change how you feel about yourself, your life, and your relationships. Whatever you bring, we can work towards what you need, be it clarity, self compassion, understanding - or a complete emotional overhaul. You might just need to start feeling good about yourself again.
Call or Jo Paine now for a free 15 minute consultation - 0113 519 1434

My Practice at a Glance

Currently unable to accept new clients

Elpis Therapy

Leeds LS18

0113 519 1434
I offer a warm, confidential and non-judgemental space in my 'Horsforth haven' room or online.
I specialize in Bereavement and Relationship Issues 
£50 Per Session  
I see individuals and couples  
Let's Connect 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist

My Practice at a Glance

Currently unable to accept new clients

Elpis Therapy

Leeds LS18

0113 519 1434
I offer a warm, confidential and non-judgemental space in my 'Horsforth haven' room or online.
I specialize in Bereavement and Relationship Issues 
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Paine
  • Certificate from Leeds Beckett University Postgraduate Certificate in Counselling & Interpersonal Skills
  • Certificate from Leeds Trinity University Postgraduate Certificate in Education
  • Postgraduate Diploma in Counselling & Psychotherapy, Diploma
"
My 'old self' was office based, with a teaching toe-dip, and ten years in retail, so I have had lots of real life experience.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
"
My 'old self' was office based, with a teaching toe-dip, and ten years in retail, so I have had lots of real life experience.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Relationship Issues

Expertise

  • Alzheimer's
  • Anxiety
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Infidelity
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with many bereaved clients who feel stuck in a pit of despair, and it often transpires that it is not their grief that is keeping them there. After building our relationship, we can take time to look at any potential underlying issues, perhaps caused by early-life trauma, now negatively impacting your emotions. This helps most clients to move forward.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
"
I work with many bereaved clients who feel stuck in a pit of despair, and it often transpires that it is not their grief that is keeping them there. After building our relationship, we can take time to look at any potential underlying issues, perhaps caused by early-life trauma, now negatively impacting your emotions. This helps most clients to move forward.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP

Endorsement

Di Pedder
Di Pedder
CounsellorMAMBACP
I have worked alongside Jo in an agency setting where our primary service was to support clients through bereavement. She is a warm, compassionate person and works hard to support her clients to move forward with their lives.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
"
My fundamental approach is Person Centred, which puts my client at the centre of all I do. This does not mean I simply sit and nod! As an Integrative therapist I have a wealth of theories and strategies that can be brought into our work together, and the most appropriate ones will be used for each individual client.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
"
My fundamental approach is Person Centred, which puts my client at the centre of all I do. This does not mean I simply sit and nod! As an Integrative therapist I have a wealth of theories and strategies that can be brought into our work together, and the most appropriate ones will be used for each individual client.
Call or for a free 15 minute consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP

Location

Primary Location

Elpis Therapy

Leeds LS18

0113 519 1434

Nearby Areas

Cities/Towns

Postcodes

"
I offer a warm, confidential and non-judgemental space in my 'Horsforth haven' room or online.
Call for a free consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP
"
I offer a warm, confidential and non-judgemental space in my 'Horsforth haven' room or online.
Call for a free consultation now - 0113 519 1434
Photo of Jo Paine, MBACP, Psychotherapist
Jo Paine
Psychotherapist, MBACP