jo Oliver
Counsellor, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Manchester M20
Let's Connect 0161 888 0897
I’m Jo and I help people who struggle with low self-esteem, anxiety and negative thinking to realise their worth and live a more authentic life. Do you... Constantly overthink, criticise yourself and compare yourself to others? Live in a constant state of negativity and overwhelm - never feeling good enough? Pretend everything is 'fine' on the outside, but underneath you're racked with anxiety and self doubt? Beat yourself up and set impossibly high standards for yourself? Struggle with a challenging relationship with a critical parent? Try to please others and worry constantly what people think if you?
Would you like to feel... Liberated - from negativity and self doubt. Insightful - understand why you've been feeling and behaving the way you do. Empowered - you have coping tools to manage your triggers. Calm - you are relaxed rather than replaying conversations over and over in your head. Inspired - your needs are now being listened to and met.
All of you will be welcomed and accepted exactly as you are in a safe space away from judgements or advice from others. You will gain self awareness and coping tools, empowering you to calm your mind of negative chatter. If you’re tired of ‘putting on a brave face’ but feeling awful inside, then please reach out- It's OK to not be OK. And I'd love to help.
Call or Email jo Oliver now for a free 15 minute consultation - 0161 888 0897
Let's Connect 0161 888 0897
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cashjo Oliver
Counsellor, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 0161 888 0897
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Joanne Oliver
- In Practice for 12 years
- Level 5 Diploma in Therapeutic Counselling (BACP Accredited) , Diploma, Graduated 2013
- Membership with National Counselling and Psychotherapy Society
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Infertility
Expertise
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Humanistic
- Person-Centred