Jo Newstead

Psychotherapist, MBACP Accred

Verified by Psychology Today
Photo of Jo Newstead, Psychotherapist in Nottingham
0115 824 4772

Jo Newstead

Psychotherapist, MBACP Accred


Location

Offers video and phone sessions

Nottingham NG11
0115 824 4772

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Announcement icon During this challenging period I am able to offer support using telephone, FaceTime, WhatsApp, or Zoom in any location in the UK and Ireland
My name is Jo and I am a BACP accredited therapist with over 10 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My approach to therapy is to offer you a genuine, confidential space to explore your difficulties, without judgement. I have worked with a wide range of issues and across all ages from adults and younger adults. I can offer Face 2 Face or remote telephone/video sessions. I also use Equine Assisted Therapy with my miniature ponies where appropriate.
If you are struggling with anxiety or depression, bereavement or other issues within relationships or at work I can help you to process and explore your thoughts and feelings. Together we can find and build solutions and coping strategies to improve your life now and in the future.

Finances

  • Cost per Session: £40+
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy - Accredited Member
  • Training: Person Centred, Solution Focused - 2012

Location

Nottingham NG11
0115 824 4772
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Specialties
  • Anxiety
  • Self Esteem
  • Coping Skills
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Career Guidance
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
  • post and perinatal depression
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Equine Assisted Therapy
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 27 Jun 2020
Jo Newstead, Psychotherapist in Nottingham

Jo Newstead

Psychotherapist, MBACP Accred