Jo
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0113 519 8289
Are you struggling with anxiety? overwhelm? or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. The thought of talking about how you’re feeling can be daunting, but I am empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you feel comfortable enough to fully open up and explore your concerns. Please click on my website link.
I work with adults, children and young people. My aim with all age groups is to work on and develop self belief, find coping strategies which work long after therapy has finished and to be able to positively navigate life’s challenges now and in the future.
Whether you would like to enhance your wellbeing or focus on specific issues, I realise that making that initial contact can be difficult. If you would like to get started on creating positive change or would just like to see what it’s all about, please call, email or text, and I will get back to you as soon as possible.
Call or Email Jo Miller now for a free 15 minute consultation - 0113 519 8289
Let's Connect 0113 519 8289
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Miller
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Self Esteem
Expertise
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
Location
Additional Location
The Therapy Room, North Lodge
Church Wood Avenue
Headingley
Leeds LS6
0113 519 8289