Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Croft Myl, West Parade, Halifax HX1
Let's Connect 01422 411525
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
I specialise in treating anxiety, depression, acute and chronic stress, low self esteem, shame, trauma, grief / bereavement and adjustment to chronic illness. My approaches include Cognitive Behaviour Therapy, Compassion Focussed Therapy, Acceptance and Commitment Therapy and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
I understand that reaching out can feel really difficult and I offer a warm, welcoming and compassionate approach to support with this. I have helped many people to overcome their difficulties and have a greater sense of joy, meaning and resilience in life. If you would like to find out more or want to arrange an initial chat I’d be happy to hear from you.
Call or Email Jo Middleton now for a free 15 minute consultation - 01422 411525
Let's Connect 01422 411525
Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Healix
- Vitality
Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01422 411525
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jo Middleton
- Doctorate in Clinical Psychology, University of Manchester, Graduated 2017
- Degree/Diploma from University of Nottingham 2008
- Degree/Diploma from Lancaster Univeristy 2007
Education and Years In Practice
Additional Credentials
Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 01422 411525
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Anger Management
- Bereavement
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Depression
- Emotional Disturbance
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 01422 411525
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Somatic
- Trauma Focused
Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01422 411525
Location
Nearby Areas
Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01422 411525