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Jo Memory
Jo Memory
Counsellor, MBACP
Photo of Jo Memory, MBACP, Counsellor in Ashford

Jo Memory

Counsellor, MBACP (she, her)

Verified by Psychology Today
Sandringham Drive, Ashford TW15
01784 913089
Let's Connect 01784 913089
Hi i'm Jo, an integrative, trauma informed counsellor, with a focus on working with complex trauma. I provide a safe, warm and welcoming environment for you to begin to work through whatever presenting issues you find yourself with. I offer a real and honest connected therapeutic relationship where I can support you to unpick your feelings and encourage you to facilitate the change you want. I wonder... Do you have low self esteem/low self worth? Do you perhaps have trouble making or sustaining personal boundaries so you experience balanced, healthy relationships?
Maybe you are suffering from anxiety and find yourself avoiding people and situations that can feel overwhelming? Do you feel "less than" or maybe find yourself dependent on others for a valued sense of self? Do you want to feel "enough", to reduce loneliness and build the confidence to believe in yourself ? To enjoy wellness and balance? I can help.
I want you to know, You ARE enough, you CAN unblock barriers that you may find yourself stuck behind. I can support you with compassion and unconditional positive regard. I can witness you, as you are and as who you want to be. You just need to have courage and the want to be different.
Call or Jo Memory now for a free 15 minute consultation - 01784 913089

My Practice at a Glance

Sandringham Drive

Ashford TW15

 01784 913089
Available both in-person and online
I am available Monday - Thursday for face to face therapy sessions in my welcoming garden room or online via zoom video call
I specialize in Trauma and PTSD, Relationship Issues, and Self Esteem
£45 Per Session
I see individuals and couples
Let's Connect 01784 913089

My Practice at a Glance

Sandringham Drive

Ashford TW15

 01784 913089
Available both in-person and online
I am available Monday - Thursday for face to face therapy sessions in my welcoming garden room or online via zoom video call
I specialize in Trauma and PTSD, Relationship Issues, and Self Esteem
£45 Per Session
I see individuals and couples

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £65
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Jo Memory
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Jo Memory
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00961212
  • In Practice for 1 Year
  • Certificate from CPCAB Breathwork Coach / 2023
  • Certificate from TraumaCPD Certificate in Trauma Informed Practice / 2023
"
our sessions might include breathwork practices that I feel may be beneficial for you
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
our sessions might include breathwork practices that I feel may be beneficial for you
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
As an Integrative therapist, I draw on a wide range of theories, including some from a neuroscience background, which help us to understand the relationship between mind, body and our sense of safety and emotional wellbeing.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
As an Integrative therapist, I draw on a wide range of theories, including some from a neuroscience background, which help us to understand the relationship between mind, body and our sense of safety and emotional wellbeing.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Integrative
  • Relational
  • Trauma Focused
"
It can be very powerful to learn what it is like to have a positive experience of being nurtured emotionally and, when it is needed, of being supported when things go wrong. Relating in the present when we feel safe and trusting enough to let our masks drop and to reveal our true self. It can be a deeply healing and powerful experience when acknowledged and respected by me.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
It can be very powerful to learn what it is like to have a positive experience of being nurtured emotionally and, when it is needed, of being supported when things go wrong. Relating in the present when we feel safe and trusting enough to let our masks drop and to reveal our true self. It can be a deeply healing and powerful experience when acknowledged and respected by me.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Location

Primary Location

Sandringham Drive

Ashford TW15

 01784 913089

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am available Monday - Thursday for face to face therapy sessions in my welcoming garden room or online via zoom video call
Call for a free consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
I am available Monday - Thursday for face to face therapy sessions in my welcoming garden room or online via zoom video call
Call for a free consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
Last Modified: 22 Aug 2023