Jo Longford
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Nottingham NG5
Let's Connect 0115 647 3876

Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
I provide short, medium and long term therapy for adults. As well as working in private practice, I have worked as a Psychotherapist over the last 6 years in the public sector, in the NHS and within a University Student Services setting and a Women's Charity.
Previous work experience in senior roles in the NHS has helped inform my work with client's who are in high pressured environments or those at turning points in their careers. Also, my previous role as a Massage Therapist led me to a deeper curiosity of the mind/body connection and a natural unfolding to working as a Psychotherapist in an embodied way.
Call or Email Jo Longford now for a free 15 minute consultation - 0115 647 3876
Let's Connect 0115 647 3876

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque
Jo Longford
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Jo Longford
- Person-Centred & Experiential Psychotherapy , MSc, Graduated 2022
Education and Years In Practice
Jo Longford
Psychotherapist, MSc, MUKCP
Feel free to ask about qualifications and training experience. Email or 0115 647 3876
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Addiction
- Adoption
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Jo Longford
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 0115 647 3876
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Person-Centred
Jo Longford
Psychotherapist, MSc, MUKCP
Ask about what different forms of therapy will be like. Email or 0115 647 3876