Bideford
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
020 4572 1298
or
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.

Jo Hourihan

Psychologist, MSc, HCPC - Forensic Psych.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bideford EX39
020 4572 1298
Let's Connect 020 4572 1298
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Hi, I have extensive experience as a Qualified Psychologist working across many settings including private practice. I work with clients online which offers flexibility in location and no commute! Building a therapeutic relationship is an important part of therapy and I offer an empathic space to discuss what may be difficult issues. I work with adults facing all sorts of challenges such as feeling stuck in life, relationship difficulties, achieving alot but not feeling satisfied, experiencing low mood, distress, anxiety, trauma symptoms. We work together to aid your understanding of the issue and whats needed to help you progress.
I use an integrative approach drawing on various evidence based therapeutic techniques such as Schema Therapy, Cognitive Behaviour Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT). I offer weekly sessions tailoring the support you receive depending on your needs.
I appreciate that it can be difficult to seek support , especially if you haven't had therapy before. If you have any questions or want to chat further then please contact me. I offer a free 15 minute consultation where we can both see if this would be a good fit going forward.
Call or Jo Hourihan now for a free 15 minute consultation - 020 4572 1298

My Practice at a Glance

Available online only

Bideford EX39

020 4572 1298
I offer therapy online via Zoom which is a secure platform. I'm available daytime on Tuesdays, Wednesdays and Thursdays
I specialize in Anxiety, Emotional Disturbance and Relationship Issues 
£125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 4572 1298
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.

My Practice at a Glance

Available online only

Bideford EX39

020 4572 1298
I offer therapy online via Zoom which is a secure platform. I'm available daytime on Tuesdays, Wednesdays and Thursdays
I specialize in Anxiety, Emotional Disturbance and Relationship Issues 
£125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £125

Payment Methods

Bank transfer

Insurance

  • Bupa
  • Cigna and Evernorth
  • Healix
  • WPA
"
Sessions are charged prior to the session
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call or for a free 15 minute consultation now - 020 4572 1298
"
Sessions are charged prior to the session
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call or for a free 15 minute consultation now - 020 4572 1298

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Jo Hourihan

    • Education and Years In Practice

  • In Practice for 22 years
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Feel free to ask about qualifications and training experience. or 020 4572 1298
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Feel free to ask about qualifications and training experience. or 020 4572 1298

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Do these issues align with your needs? or 020 4572 1298
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Do these issues align with your needs? or 020 4572 1298

Endorsement

Dr Rob Agnew
Dr Rob Agnew
Psychologist, HCPC - Clin. Psych.
I worked alongside Jo for a long while and found her to be an intuitive, warm and intellectual clinician. She thinks in a sophisticated psychological way in addition to her very good psychotherapeutic skills and works well with all her clients.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Forensic Psychology
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Schema Therapy
  • Trauma Focused
"
I often use Schema Therapy in my practice. This involves identifying core beliefs (schemas), understanding how schemas developed and how they affect your thinking and behaviour. I help you learn how to meet your emotional needs in a healthy way. Schema therapy targets maladaptive patterns of thinking that could lead you to engage in unhealthy behaviour, or struggle to maintain relationships
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call or for a free 15 minute consultation now - 020 4572 1298
"
I often use Schema Therapy in my practice. This involves identifying core beliefs (schemas), understanding how schemas developed and how they affect your thinking and behaviour. I help you learn how to meet your emotional needs in a healthy way. Schema therapy targets maladaptive patterns of thinking that could lead you to engage in unhealthy behaviour, or struggle to maintain relationships
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call or for a free 15 minute consultation now - 020 4572 1298

Location

Primary Location

Bideford EX39

020 4572 1298

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online via Zoom which is a secure platform. I'm available daytime on Tuesdays, Wednesdays and Thursdays
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call for a free consultation now - 020 4572 1298
"
I offer therapy online via Zoom which is a secure platform. I'm available daytime on Tuesdays, Wednesdays and Thursdays
Photo of Jo Hourihan, Psychologist, MSc, HCPC - Forensic Psych.
Jo Hourihan
Psychologist, MSc, HCPC - Forensic Psych.
Call for a free consultation now - 020 4572 1298