Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
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Jo Hough

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01279 744102
Photo of Jo Hough, Counsellor, MBACP
Available both in-person and online
Bishop's Stortford CM23
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
I have experience of helping people with various issues, and I specialise in loss of all kinds, including bereavement, divorce, redundancy and retirement. I am trained as an integrative transpersonal therapist, so I can offer a range of different approaches which can be adapted and personalised to suit the way you want to work.
Why not book an initial 15-minute phone call with me, to find out if I'm the right therapist for you? It's free!
Call or Jo Hough now for a free 15 minute consultation - 01279 744102

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

01279 744102
My website
I can offer in-person or online sessions at various times most weekdays, and between 6-9pm on Sunday evenings.
I specialize in Anxiety, Autism and Trauma and PTSD 
£60 Per Session  
I see individuals and couples  
Let's Connect 01279 744102
Photo of Jo Hough, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

01279 744102
My website
I can offer in-person or online sessions at various times most weekdays, and between 6-9pm on Sunday evenings.
I specialize in Anxiety, Autism and Trauma and PTSD 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I believe that therapy should be affordable, so I can offer concessions according to income levels. I accept payments in cash or via bank transfer.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102
"
I believe that therapy should be affordable, so I can offer concessions according to income levels. I accept payments in cash or via bank transfer.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joanne Hough
  • Education and Years In Practice

  • In Practice for 5 years
  • Re-Vision - Counselling & Psychotherapy with Soul, Diploma in Integrative Transpersonal Counselling, Graduated 2024
  • Additional Credentials

  • Certificate from City and Guilds (7302) Delivering Adult Learning / 2007
"
Before starting in private practice, I worked in a counselling service in West London and then in a hospice bereavement team in East London, which brought me into contact with people from all walks of life, giving me a very broad range of experience.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102
"
Before starting in private practice, I worked in a counselling service in West London and then in a hospice bereavement team in East London, which brought me into contact with people from all walks of life, giving me a very broad range of experience.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102

Specialties and Expertise

Top Specialties

  • Anxiety
  • Autism
  • Trauma and PTSD

Expertise

  • ADHD
  • Bereavement
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Depression
  • Divorce
  • Domestic Abuse
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Neurodivergence
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I specialise in working with adults of any age to alleviate anxiety, stress, and the effects of trauma. I also work with neurodiverse people who may be undiagnosed. We can work at the pace you prefer, to suit your timescales. My aim is to offer highly effective support, so that you can identify the changes you want to make in your life, and realise your full potential.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102
"
I specialise in working with adults of any age to alleviate anxiety, stress, and the effects of trauma. I also work with neurodiverse people who may be undiagnosed. We can work at the pace you prefer, to suit your timescales. My aim is to offer highly effective support, so that you can identify the changes you want to make in your life, and realise your full potential.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
My primary aim is to be an effective therapist and I was trained integratively, so I can use a range of different approaches, which we can explore together, and which will depend upon the goals you want to achieve and the timescales you have in mind.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102
"
My primary aim is to be an effective therapist and I was trained integratively, so I can use a range of different approaches, which we can explore together, and which will depend upon the goals you want to achieve and the timescales you have in mind.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01279 744102

Location

Primary Location

Bishop's Stortford CM23

01279 744102
"
I can offer in-person or online sessions at various times most weekdays, and between 6-9pm on Sunday evenings.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call for a free consultation now - 01279 744102
"
I can offer in-person or online sessions at various times most weekdays, and between 6-9pm on Sunday evenings.
Photo of Jo Hough, Counsellor, MBACP
Jo Hough
Counsellor, MBACP
Call for a free consultation now - 01279 744102