Jo
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 570 2783
Available online only
Manchester M20
Hi, I’m Jo, a fully qualified and BABCP-accredited Cognitive Behavioural Psychotherapist (CBT) with over 10 years’ experience working within the NHS.
I understand that reaching out for therapy can feel like a big step. My aim is to provide a safe, compassionate and non-judgemental space where you feel listened to, understood and supported. Together, we’ll work at a pace that feels right for you, helping you make sense of the difficulties you’re experiencing and develop practical skills to create meaningful, lasting change.
I offer Cognitive Behavioural Therapy across the spectrum of emotional and psychological disorders which include: Generalised Anxiety Disorder (GAD), Health Anxiety, Panic Disorder, OCD, Post Traumatic Stress Disorder (PTSD), Specific Phobias, Depression, Self-esteem, Perfectionism & Long Term Conditions & Menopause symptoms; & supporting adults with ADHD
If you are finding your problems are holding you back in any way, please do not hesitate to get in touch for a free 20 minute consultation before committing to therapy. This will give you the chance to explore if CBT is the right approach for you and your problems.
Call or Email Jo Hicks now for a free 15 minute consultation - 0161 570 2783
Let's Connect 0161 570 2783
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer Jo Hicks
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jo Hicks
- In Practice for 10 years
- Trained in CBT, with a background in mental health, substance misuse and NHS practice., BSc(Hons) Mental Health; Grad Dip CBT; MSc in CBT, Graduated 2016
- Degree/Diploma from UCLAN in Psychology BSc(Hons) Child and Adolescent Mental Health / 2013
Education and Years In Practice
Additional Credentials
Jo Hicks
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0161 570 2783
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- ADHD
- Burnout
- Cbt for Menopause Symptoms
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Jo Hicks
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 0161 570 2783