Jo Dalton
Psychologist, PsychD, CPsychol (she, her)
Verified by Psychology Today Verified by Psychology Today
Norwich NR16
Connect with Jo Dalton
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
I offer one-to-one therapy from my peaceful room either in-person or via video. After a period of getting to know you and understanding your difficulties we would devise an individual, psychological formulation led, treatment plan based on your preferences to help you reach your personal goals. My main therapeutic modalities are EMDR, CAT and ACT, CFT.
Therapy can be in person or via video. Sessions are typically weekly for an hour (or 90 minutes for some EMDR sessions) but less frequent is also possible. If you are wondering about personal therapy I would be very happy to speak on the phone or have a brief video meeting to discuss your needs.
Email Jo Dalton now for a free 15 minute consultation
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Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Bupa
- Healix
Please ask me about fees or use of insurance when you Email
Jo Dalton
Psychologist, PsychD, CPsychol
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Jo Dalton
- In Practice for 25 Years
- Degree/Diploma from Pink Therapy in (PostGradDi) Gender,Sex&RelDiversityTherap / 2018
- Degree/Diploma from ACAT in Cognitive Analytic Therapy Post Graduate Diploma / 2005
- Doctorate in Clinical Psychology, Graduated 1999
Feel free to ask about qualifications and training experience. Email
Jo Dalton
Psychologist, PsychD, CPsychol
Specialties and Expertise
Top Specialties
- Transgender
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Gender, Sexuality and Relationship Diversity
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email
Jo Dalton
Psychologist, PsychD, CPsychol
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Analytic Therapy (CAT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
Ask about what different forms of therapy will be like. Email
Jo Dalton
Psychologist, PsychD, CPsychol