Jo Costi
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Deva Cottage Clinic, 38 Bidston Village Road, Prenton CH43
Let's Connect 0151 453 1611
I am a local CBT service offering CBT to Adults and Young People over age 12. If you are finding that anxiety, low mood, burnout are taking over, Cognitive Behavioural Therapy (CBT) can help you begin to take back control of your life and create the change that you deserve.' She genuinely cares about your problems and is extremely empathetic, offering insight and guidance that I’ll cherish forever'. 'I was apprehensive but Jo immediately put me at ease and created a safe space for me to be vulnerable and to truly open up.' are just some of the comments from clients I have received.
As an accredited therapist. I use CBT, EMDR and Compassion focused therapy to understand the root of your difficulties. I believe in an integrative approach to helping clients to aid healing of their anxieties, traumas, life stressors, and the difficulties that life can bring. I can also offer outdoor therapy to harnesses the healing power of nature. .
I have worked with Adults, Young People and families for over 18 years. I find that my approach to therapy offers you space to tap into your own inner wisdom and allow you the understanding and time to make changes in your life. I look forward to being alongside your journey.
Call or Email Jo Costi now for a free 15 minute consultation - 0151 453 1611
Let's Connect 0151 453 1611
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Jo Costi
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jo Lenia Costi
- In Practice for 18 Years
- Diploma from Lancaster University Mental Health / 2007
- Post Graduate Degree in Cogntive Behaviour Therapy , Degree , Graduated 2016
Feel free to ask about qualifications and training experience. Email or 0151 453 1611
Jo Costi
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Child
- Chronic Pain
- Depression
- Divorce
- Hoarding
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0151 453 1611
Jo Costi
Psychotherapist, MBABCP
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Outdoor Therapy
- Person-Centred
Call or Email me for a free 15 minute consultation now - 0151 453 1611
Jo Costi
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0151 453 1611
Jo Costi
Psychotherapist, MBABCP