Jo
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Brighton Consulting Rooms, 18a Clermont Road, Brighton BN1
Let's Connect 01273 092655
There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my profile, you have already taken the first step.
You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe space may help.
Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.
The psychodynamic approach to therapy recognises that current challenges can often be better understood by exploring past experiences and relationships. By acknowledging unconscious processes and fostering a strong therapeutic relationship, we can work together to facilitate personal growth and progress.
Whatever your reasons for seeking support, my approach provides a safe, non-judgmental space to explore your thoughts and emotions at your own pace. I work with individuals facing a range of emotional challenges, helping them gain insight, process difficult experiences, and move toward positive change.
Contact me today if you're ready to start the journey.
Call or Email Jo Catherall now for a free 15 minute consultation - 01273 092655
Let's Connect 01273 092655
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
Jo Catherall
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Catherall
- Membership with British Association for Psychodynamic and Psychoanalytic Supervision Full / 2024
Additional Credentials
Jo Catherall
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 092655
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Bereavement
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Psychodynamic
Jo Catherall
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 092655
Location
Additional Location
The Practice Rooms Brighton
57 Ship Street
Brighton BN1
01273 092655