Banstead
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Email Me
01737 949560 Call Me
01737 949560 Call Me
or
Email Me
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Jo-Ann Valentine

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01737 949560
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Available both in-person and online
148 High Street Banstead SM7
My website
Starting therapy can feel daunting, but it shouldn’t feel like another place where you have to "mask." In my practice, I help adults and young people who are feeling overwhelmed by anxiety, depression, trauma, or adults managing chronic conditions like pain and diabetes. People usually come to me when they’re simply ready for things to change. Together, we’ll look at the bigger picture to understand your patterns while building practical tools that actually work for your life. Whether you’re an adult looking for support or a parent seeking neuro-affirmative care for your child, I’m here to help you navigate it.
After 13 years in the NHS, I’ve learned that one-size-fits-all therapy doesn't work. I mix approaches like CBT, DBT, ACT, and CFT with systemic ideas to give you practical tools that fit your life. Whether you’re an adult building resilience or a parent trying to support your child, we’ll work together to find exactly what helps you move forward.
Starting therapy can feel like a lot, but it doesn’t have to be overwhelming. I offer a warm, down-to-earth space where we can take things entirely at your pace. Whether you’re looking for support for yourself or trying to help your child, you don't have to figure it out alone. Drop me a line, and let's have a chat about how we can work together.
Call or Dr Jo-Ann Valentine now for a free 15 minute consultation - 01737 949560

My Practice at a Glance

Available both in-person and online

148 High Street

Banstead SM7 map

 01737 949560

Sutton SM1

My website
I offer support online or in person, with availability on Mondays or Tuesdays between 9:30am and 2:30pm
I specialize in Anxiety, Depression and Chronic Illness 
£140 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Dr Jo-Ann Valentine
Let's Connect 01737 949560
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

148 High Street

Banstead SM7 map

 01737 949560

Sutton SM1

My website
I offer support online or in person, with availability on Mondays or Tuesdays between 9:30am and 2:30pm
I specialize in Anxiety, Depression and Chronic Illness 
£140 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Dr Jo-Ann Valentine

Finances

Fees

  • Individual Sessions £140

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • WPA
"
To keep things simple, I'm happy to accept card payments via Stripe or direct bank transfers—whichever feels easiest and most helpful for you. I also accept referrals through WPA, Aviva and AXA, for those wishing to pay through their health insurer
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560
"
To keep things simple, I'm happy to accept card payments via Stripe or direct bank transfers—whichever feels easiest and most helpful for you. I also accept referrals through WPA, Aviva and AXA, for those wishing to pay through their health insurer
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Jo-Ann Valentine

    • Education and Years In Practice

  • In Practice for 1 year
  • Doctorate in Clincal Psychology, PsychD, Graduated 2026

    • Additional Credentials

  • Membership with British Association for Behavioural and Cognitive Psychotherapies Cognitive Behavioural Psychotherapist / 2017
  • Degree/Diploma from Kings College London in Mental Health Studies (MSc) Mental Health Studies / 2011
"
Over the past 13 years, I've worked across both mental and physical health, helping adults and kids find their feet again. I actually started out as a CBT therapist before qualifying as a Clinical Psychologist, so that practical, hands-on approach is still at the core of everything I do.
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560
"
Over the past 13 years, I've worked across both mental and physical health, helping adults and kids find their feet again. I actually started out as a CBT therapist before qualifying as a Clinical Psychologist, so that practical, hands-on approach is still at the core of everything I do.
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Chronic Illness

Expertise

  • Behavioural Issues
  • Child
  • Chronic Pain
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
If you're an adult dealing with the burnout of chronic illness, or if you or your child are struggling with anxiety, depression, or trauma, we can work on changing that. Usually, we'll look at what's keeping you stuck, then practice day-to-day tools from therapies like CBT, CFT, DBT, and ACT. The goal is simple: to help you feel less overwhelmed, more resilient, and back in the driver's seat
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560
"
If you're an adult dealing with the burnout of chronic illness, or if you or your child are struggling with anxiety, depression, or trauma, we can work on changing that. Usually, we'll look at what's keeping you stuck, then practice day-to-day tools from therapies like CBT, CFT, DBT, and ACT. The goal is simple: to help you feel less overwhelmed, more resilient, and back in the driver's seat
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Integrative
  • Narrative
  • Prolonged Exposure Therapy
  • Trauma Focused
"
Therapy with me is entirely collaborative. We'll look at the bigger picture of your life and relationships to understand why things feel hard right now, rather than just treating symptoms. From there, we'll mix tools from CBT, ACT, CFT, and DBT to fit your actual life. It's a warm, down-to-earth space focused on easing tough emotions, quietening shame, and helping you find some peace of mind.
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560
"
Therapy with me is entirely collaborative. We'll look at the bigger picture of your life and relationships to understand why things feel hard right now, rather than just treating symptoms. From there, we'll mix tools from CBT, ACT, CFT, and DBT to fit your actual life. It's a warm, down-to-earth space focused on easing tough emotions, quietening shame, and helping you find some peace of mind.
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01737 949560

Location

Primary Location

148 High Street

Banstead SM7

01737 949560

Email Me

My website

Additional Location

Sutton SM1

01737 949560

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer support online or in person, with availability on Mondays or Tuesdays between 9:30am and 2:30pm
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01737 949560
"
I offer support online or in person, with availability on Mondays or Tuesdays between 9:30am and 2:30pm
Photo of Dr Jo-Ann Valentine, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jo-Ann Valentine
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01737 949560