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Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
or
Photo of Jinny Gupta, MUKCP, Psychotherapist

Jinny Gupta

Psychotherapist, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
London W4
020 3987 1733
Let's Connect 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
You may have been feeling stuck or hopeless for a while, and have tried many different things to change your situation. Your issues may be related to low mood, feelings of irritation, depression, anxiety, relationship with food or body image, self-esteem, people pleasing tendencies, procrastination, bullying, feeling lost in relationship or work. You may be coming to therapy for the first time and are a bit unsure, or you may have tried it before and not had much luck. You are curious to see if you can finally find the right therapist who understands what you're going through, and can help provide some relief from your symptoms.
I hope to provide a space where you can feel heard, understood, supported and where necessary, challenged. I’ll be your biggest cheerleader, yet not afraid to ask difficult questions that get you to think more expansively. I use mindfulness and compassion as my two main approaches. I believe therapy can be effective, and time & financially sensitive.
If any of this resonates with you, and you’re willing to take the next step to get some support, please reach out. I invite you for a free 15-20 minute phone chat so you can ask questions, and figure out if I'm the right therapist for you. We will start by building an action plan based on your issues and time & financial commitments.
Call or Jinny Gupta now for a free 15 minute consultation - 020 3987 1733

My Practice at a Glance

Available both in-person and online

Rooms for therapists

London W4

020 3987 1733

Rooms for therapists

London SW5

I am able to see you in person in London (W4 and SW5) as well using online platforms (Zoom).
I specialize in Anxiety, Depression and Emotional Disturbance 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Rooms for therapists

London W4

020 3987 1733

Rooms for therapists

London SW5

I am able to see you in person in London (W4 and SW5) as well using online platforms (Zoom).
I specialize in Anxiety, Depression and Emotional Disturbance 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
I accept cash or bank transfer. I also work with most insurance providers.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
"
I accept cash or bank transfer. I also work with most insurance providers.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Jinny Gupta
  • In Practice for 6 Years
  • Certificate from New School of Psychotherapy and Counselling Foundation course in Psychotherapy, Counselling and Coaching / 2017
  • Diploma from Regent's University, London Psychotherapy and Counselling / 2018
  • Regent's University, Psychotherapy and Counselling, Advanced Diploma in Integrative Psychotherapy (ADIP), Graduated 2021
"
I am UKCP reg. with an Advanced Diploma in Integrative Psychotherapy (ADIP) from Regent's University, London. Trained as a Mindfulness and Meditation teacher, I include meditation and breathwork as part of my practice to those interested.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
"
I am UKCP reg. with an Advanced Diploma in Integrative Psychotherapy (ADIP) from Regent's University, London. Trained as a Mindfulness and Meditation teacher, I include meditation and breathwork as part of my practice to those interested.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Emotional Disturbance

Expertise

  • Career Guidance
  • Codependency
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Psychedelic Integration
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Eating disorders and body image issues, trauma, relationship and work-related issues, bullying, psychedelic integration, abandonment, abuse, neglect, estrangement, family secrets, identity and race. We will look at a plan based on your issues and your time & financial commitment. Most of my clients see a gradual lifting of symptoms shortly after starting the work.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
"
Eating disorders and body image issues, trauma, relationship and work-related issues, bullying, psychedelic integration, abandonment, abuse, neglect, estrangement, family secrets, identity and race. We will look at a plan based on your issues and your time & financial commitment. Most of my clients see a gradual lifting of symptoms shortly after starting the work.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP

Client Focus

Age

Adults

Participants

Individuals

I also speak

Hindi

Age

Adults

Participants

Individuals

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Transpersonal
"
In a typical session, we will explore your thoughts, feelings and behaviours regarding a particular situation. I will act as a mirror, reflecting what you've told me, becoming curious about the needs and motivations driving your behaviour/s. We will then think about more helpful ways of approaching the situation and see what obstacles you might encounter as you do that.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
"
In a typical session, we will explore your thoughts, feelings and behaviours regarding a particular situation. I will act as a mirror, reflecting what you've told me, becoming curious about the needs and motivations driving your behaviour/s. We will then think about more helpful ways of approaching the situation and see what obstacles you might encounter as you do that.
Call or for a free 15 minute consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP

Location

Primary Location

Rooms for therapists

London W4

020 3987 1733

Additional Location

Rooms for therapists

London SW5

020 3987 1733
"
I am able to see you in person in London (W4 and SW5) as well using online platforms (Zoom).
Call for a free consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP
"
I am able to see you in person in London (W4 and SW5) as well using online platforms (Zoom).
Call for a free consultation now - 020 3987 1733
Photo of Jinny Gupta, MUKCP, Psychotherapist
Jinny Gupta
Psychotherapist, MUKCP