Jill Wasley Pg Dip Cbt

She/Her/Hers

Photo of Jill Wasley Pg Dip Cbt in Chester
01244 662590 Website

Jill Wasley Pg Dip Cbt

She/Her/Hers


Location

The Surgery, Lane End Barns, Kelsall Road
Ashton Hayes
Chester CH3
01244 662590
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am working within the current COVID-19 guidelines and offer face to face as well as virtual sessions (online and telephone).

About

Asking for help is not easy but making that first step can feel really positive. I am an experienced Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including anxiety, OCD, depression, low self-esteem, sleep problems, and phobias. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
I work one to one and sessions are usually short term, practical, structured and focus on dealing with current problems rather than uncovering the past. The work aims to help the person identify, understand and change both unhelpful thoughts and behaviours in order to feel better and be able to function more effectively in everyday life.
The relationship between the client and therapist is very important if meaningful work is to take place and I recommend that you look around and find the right therapist for you. Please call to discuss how I might help. I have specific qualifications for working with children and young people.

Finances

  • Cost per Session: £50
Pay By: Bank transfer

Qualifications

  • Years in Practice: 7 Years
  • Degree: UCL / Psychology
  • Training: Cognitive Behavioural Therapy / 2015
Qualified Cognitive Behavioural Therapist (CBT)

Additional Credentials

  • Degree: Liverpool John Moores University / BSc hons Applied Psychology / 1995
  • Certificate: Chester University / Foundation Course in Counselling / 2014

Location

The Surgery, Lane End Barns, Kelsall Road
Ashton Hayes
Chester CH3
01244 662590
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Bereavement
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 11 May 2022
Photo of Jill Wasley Pg Dip Cbt in Chester
Jill Wasley Pg Dip Cbt