Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
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Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP

Jigsaw Counselling & Coaching

Psychotherapist, PsychD, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 023 8235 6142
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Available both in-person and online
Eastleigh SO53
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
I am aware coming to therapy is not easy. However, my aim is for us to work together to get a better understanding of why those pieces of the jigsaw are not fitting together. I do this through working creatively using various techniqes. Please check junk mail if emailing me and/or provide a telephone number.
Call or Jigsaw Counselling & Coaching now for a free 15 minute consultation - 023 8235 6142

Practice at a Glance

Available both in-person and online

Eastleigh SO53

023 8235 6142
Website
Able to offer face to face in a safe environment. Disabled access available. Virtual appointments offered via Zoom.
I specialize in Bereavement, Relationship Issues and Addiction 
£52 Per Session  
I see individuals, couples and groups  
Let's Connect 023 8235 6142
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP

Practice at a Glance

Available both in-person and online

Eastleigh SO53

023 8235 6142
Website
Able to offer face to face in a safe environment. Disabled access available. Virtual appointments offered via Zoom.
I specialize in Bereavement, Relationship Issues and Addiction 
£52 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £52
  • Couple Sessions £78

Payment Methods

Bank transfer, Cash
"
I offer one-session therapy at a cost of £78 for 90 minutes session.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142
"
I offer one-session therapy at a cost of £78 for 90 minutes session.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142

Qualifications

    Psychotherapist: Amanda Jane Pontin

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Amanda Jane Pontin
  • Education and Years In Practice

  • In Practice for 7 years
  • Additional Credentials

  • Certificate from The Link Centre Certificate in Working with Couples / 2022
  • Certificate from Temenos Education Advanced Certificate in Bereavement Counselling / 2024
"
I hold certificates in Working with Addictions (2022) and a Trauma-Informed Practice (2025)
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142
"
I hold certificates in Working with Addictions (2022) and a Trauma-Informed Practice (2025)
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142

Specialties and Expertise

Top Specialties

  • Bereavement
  • Relationship Issues
  • Addiction

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Body Image
  • Cancer
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I offer clients a safe, non judgemental and creative space to explore the most sensitive issues in our lives either face to face or online.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142
"
I offer clients a safe, non judgemental and creative space to explore the most sensitive issues in our lives either face to face or online.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call or for a free 15 minute consultation now - 023 8235 6142

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Creative Therapy
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Relational
  • Transactional Analysis
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Ask about what different forms of therapy will be like. or 023 8235 6142
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Ask about what different forms of therapy will be like. or 023 8235 6142

Location

Primary Location

Eastleigh SO53

023 8235 6142
"
Able to offer face to face in a safe environment. Disabled access available. Virtual appointments offered via Zoom.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call for a free consultation now - 023 8235 6142
"
Able to offer face to face in a safe environment. Disabled access available. Virtual appointments offered via Zoom.
Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, Psychotherapist, PsychD, MUKCP
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Call for a free consultation now - 023 8235 6142