JICounselling

Counsellor, MBACP Snr. Accred

Verified by Psychology Today
Photo of JICounselling, , Counsellor in Northampton
01604 343297

JICounselling

Counsellor, MBACP Snr. Accred

Verified by Psychology Today

Location

Wildings
Northampton NN6
Call Jayne Innes
01604 343297
Offers online therapy
Announcement icon I am currently offering online therapy via Zoom, Whatsapp or by telephone to all clients.

About

Do you find that worry or low mood stop you enjoying life and is holding you back? Would you like to get to get to grips with anxiety and negative thoughts so that you can build confidence and boost your self esteem. Does managing family, relationships, work and finances, and all the issues these brings up feel difficult.? Would you like to gain understanding, perspective and clarity into your thoughts, feelings and behaviours so that you can manage these differently for the future?
I will help you build coping skills to manage anxiety, identify and challenge negative belief systems and build your confidence. I have over twenty years of experience working with people with anxiety, depression, loss, bereavement and stress. I have particular interest in disability/loss, financial issues and trauma. I am trained in CBT and EMDR for trauma
Online therapy is convenient, with no travel, benefit of your own comfy space with a cuppa. I offer half-hour Zoom or telephone support sessions at £20. These can be useful to offload when your time is limited or to see if online counselling will feel right for you. Ongoing therapy allows for more indepth work. Please get in touch to book an appointment.

Finances

  • Session Fee: £50 per session
Pay By: Bank transfer

Qualifications

  • Years in Practice: 23 Years
  • Membership: British Association for Counselling & Psychotherapy / Senior Accredited Member
  • Training: Diploma in Counselling / 2003

Additional Credentials

  • Degree: NCFE / CBT level 5 / 2010
  • Degree: CPCAB / Dip. Counselling Supervision / 2006

Location

Wildings
Northampton NN6
Call Jayne Innes
01604 343297
Offers online therapy
Specialties
  • Anxiety
  • Coping Skills
  • Self Esteem
Issues
  • Depression
  • Disability & loss
  • Emotional Disturbance
  • Finance
  • Life Transitions
  • Relationship Issues
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Feminist
  • Integrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of JICounselling, , Counsellor in Northampton
JICounselling

Counsellor, MBACP Snr. Accred