
JHcounsellingservices
Counsellor, BACP
Verified by Psychology Today
Ellesmere Port CH65
Let's Connect 07723 501932

I am an Integrative therapist and Clinical Supervisor based in Little Sutton, Ellesmere Port. I have extensive experience in working with clients with anxiety, depression, low mood, self harm, suicidal ideation and trauma. My model of counselling is Integrative and I use a mixture of Psychodynamic which explores your past experiences and Cognitive Behavioural Therapy which explores your thoughts and feelings. I have lived experience of narcissistic abuse and childhood trauma, I will work with you to help you understand how your past experiences may be affecting your present behaviours so you can make the changes you wish to make.
I offer a safe supportive space where we can explore your feelings and what is causing you to seek therapy. I am an integrative therapist and theories I use are Psychodynamic, CBT, Trauma therapy and Solution Focused Therapy. I have extensive experience in working with clients with anxiety, social anxiety, depression, low mood, suicidal ideation.
Accessing therapy can feel frightening so I offer a free 15 minute consultation for us to meet. I offer a warm, friendly safe space for you to explore your concerns via face to face in an office in Little Sutton, Ellesmere Port or via telephone or Zoom.
Take the first step to help. Call or Email
JHcounsellingservices
now - 07723 501932
Let's Connect 07723 501932

Finances
Fees
- Individual Sessions £50
- Couple Sessions £60
- Pay by Bank transfer, Paypal
Insurance
- WPA
Please ask me about fees or use of insurance when you arrange your first visit.

JHcounsellingservices
Counsellor,
BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00955937
- In Practice for 12 Years
- Certificate from Counselling Academy Narcissism / 2020
- Certificate from Oplex Careers Child Counselling / 2020
- Diploma in the Theory and Practice of Counselling , Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Narcissistic Personality (NPD)
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Bisexual
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic abuse
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Immuno-disorders
,
Single Mother
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Immuno-disorders
,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Integrative
- Intervention
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Take the first step to help. Call now - 07723 501932

JHcounsellingservices
Counsellor,
BACP
Last Modified: 11 Sep 2023