Counselling in London

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that sheds light on your problems and how you might cope better. My job is to bring your awareness to all of who you are so you can start living spontaneously through creativity rather than habit.

Hello, I'm Sam, an accredited psychotherapist and counselor specializing in working with adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.

The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.

Hi, thanks for stopping on my profile. It can be tricky to know which therapist to contact. The best therapist is the one who you feel most comfortable talking to. This is your life, your journey. Whatever it is that made you open this website, hurts. Talk to someone who empathises and can help you to improve how you feel about yourself.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.

My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.

I'm a trauma informed psychotherapist with over 11 years experience and prior I was a mentor for over 17 yeas. I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement and creativity, supporting you to find balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions.

Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.

Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk

Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.

Warmth, empathy, non-judgemental acceptance, scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.

My approach to therapy is informed by ongoing developments in psychological knowledge and research, and is caring and sensitive to your individual needs. Therapy and treatment for a variety of issues, including: anxiety, relationships, couple therapy, depression, stress, trauma, self esteem, workplace issues, dealing with health difficulties, drug and alcohol problems, life difficulties and transition and well being.

As a holistic and positive coaching psychologist I employ an integrated, mindful, heart-centred, person-centred and therapeutic approach rooted in positive psychology, cognitive behavioural coaching, somatic practice and inner child work. Leveraging knowledge in behaviour and coaching to help you understand and cultivate emotional and self-regulation, motivation, spiritual growth, self-compassion and healing. I utilising coaching frameworks and strengths to create a personal self-development plan, helping you rebuild your sense of self and find what you need within yourself to move in a direction that feels right for you.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

I am an experienced therapist with 6 years experience in the NHS and 15 years of clinical practice. I have been privileged to work with hundreds of clients from various walks of life. From teenagers to elderly, and with people across the whole socio-economic spectrum. I am a passionate advocate for wellbeing and a life rich with meaning. Yes we can overcome adversities enriched by transformation and growth. My approach which both; places my clients at the heart of what I do, yet challenges them at the key moments to promote a change.

Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.

I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.

If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.