Jewish Counselling in Horsham Saint Faith

I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face

Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.

Therapy provides a person with a safe, empathetic and non-judgemental space in which they can slowly get to understand themselves better, and find healthier ways of coping, functioning, and thriving, in the world around them.

I think of therapy as a time and space for you to take stock of elements of yourself and your life and examine what used to work for you versus how you want to live intentionally now. The therapeutic relationship can enhance this by giving you a sense of accountability without pressure. You need to be ready to do the work of therapy, but it is not for anyone else. This is a process for you, and I am here for you.

Hello, and welcome to my side. My main focus areas are anxiety, depression and PTSD in one-to-one therapy. As a family and couple therapist, I also offer systemic therapy in which I provide a reflexive, curious, non-judgmental, and confidential space for you to explore your patterns of relationship that has been an issue over time and the area of concern you like to make a difference in your relationship. I have helped thousands of people who wanted to address their struggles with mental, psychological, emotional state and relationship issues in the last 20 years with positive outcomes.

I work with young people and adults who are experiencing high levels of stress and anxiety; sometimes feeling overwhelmed, low in mood or lacking in confidence. You may have had upsetting experiences that you are trying to process, or finding it difficult to get on with people close to you? Some of my clients are feeling overwhelmed at work, and looking for support. When we meet, I will listen carefully to try to understand why you may be struggling and what changes you would like to make. After the assessment we will make a clear plan of what you would like to achieve and what a successful outcome from therapy looks like.

I am a chartered psychologist drawing on eastern philosophies, compassion focused practices and evidence based psychology to help clients fully understand experiences, to create dialogue and compassion for all the different emotions, thoughts, behaviours, impulses experienced. Living as a human can be confusing, complex and lonely and through my work I help clients to create more clarity and to develop ways of offering kindness to painful experience. I draw on talking, role plays, meditations, visualisations and other practices that might help get to know experiences in more depth.

What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.

Most of my clients are professionals who are finding that their mental health is getting in the way of their work, relationships or quality of life. I have worked with a lot of people experiencing stress, depression and anxiety, and this work has taught me that each person's difficulties are as unique as they are. I will always treat you as the expert in your own experiences, and try to help you to find a way forward, whatever that means for you.

We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.

My approach to therapy is informed by ongoing developments in psychological knowledge and research, and is caring and sensitive to your individual needs. Therapy and treatment for a variety of issues, including: anxiety, relationships, couple therapy, depression, stress, trauma, self esteem, workplace issues, dealing with health difficulties, drug and alcohol problems, life difficulties and transition and well being.

I work with infants, toddlers, children, adolescents, and their parents. My expertise lies in parent-child relationships, anxiety in early childhood and adolescence, ASD and trauma. I believe that both the parent and the child are integral to the therapeutic process. Sometimes the parent will be present in the therapy room, and at other times, the child and the parent will attend separately. The medium of therapy with the child depends on their age; for younger children, therapy involves play and play-based activities, gradually transitioning to a more conversational approach as they grow older.

Hello, I'm Sam, an accredited psychotherapist and counselor specializing in working with adults in North West London and online. Together, we can navigate the challenges you may be facing, whether it's stemming from a traumatic event, a complex childhood with experiences of neglect and abuse, or to work on patterns that you notice might be blocking you reaching your goals. A common thread of depression and anxiety often lead people to initiate their therapeutic journey, or perhaps you're simply seeking additional support during a phase where you don't feel quite like yourself.

I'm a trauma informed psychotherapist with over 11 years experience and prior I was a mentor for over 17 yeas. I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement and creativity, supporting you to find balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions.

Are you struggling to cope? Perhaps you’re feeling overwhelmed by difficult emotions due to recent losses and changes or maybe from the past? Together we can navigate a way through your challenges, from within a safe, confidential and non-judgemental space. Working at a pace that’s right for you, we will explore your current difficulties and uncover their relationship to past experiences. My aim is to help you to gain a deeper understanding of your self, your relationships and to strengthen your inner resources, so that you can live your life more fully.

Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?

Are you experiencing stress, anxiety, low mood or are you finding yourself feeling overwhelmed or panicked? This can be understandably challenging and sometimes we all need someone who can help us through these times.

I am an MBACP registered counsellor & coach specialising in men's mental health relating to loss & bereavement, anxiety and overwhelm, and relationship issues.

Hello, my name is Matthew, I am a qualified integrative therapist working in-person in London, and online across the UK. I have the conviction that it is possible to make sense of our lives and doing so makes good sense. Clients I meet often have a sense of despair around aspects of their lives and find themselves being ‘fed up of being fed up’. This despair however can serve as a useful catalyst in the quest for healing and understanding. Therapy is an opportunity to take stock of our lives and work out what we want them to be, to face ourselves head on.