Jewish Counselling in Bletchley

Hi, I'm Simona. As a dedicated and compassionate Integrative Psychotherapist, I am committed to helping individuals navigate the complexities of their lives and find new ways that allow more flexibility, choice and wellbeing. I believe that every individual has the capacity for positive change and personal growth. I view therapy as a collaborative journey where, together, we explore the challenges you face and work towards a more fulfilling life. I work with a client-centered focus, tailoring my approach to meet the unique needs of each person I work with.

I'm a trauma informed psychotherapist with over 11 years experience and prior I was a mentor for over 17 yeas. I work relational, offering my full attention, heart and soul. Working collaboratively, I will use attunement and creativity, supporting you to find balance between building trust and safety, whilst providing enough challenge so that you can find deep lasting change from long standing painful relational patterns. I specialise in trauma, including relational trauma, family dysfunction, childhood and adult sexual trauma and those going through life transitions.

I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.

I have worked with issues such as relationships, depression and anxiety, bereavement and loss, family, childhood experiences, gender and cultural identity, infertility and significant life changes such as losing a job or relocation. I have worked for many years for the NHS and in private setting. I work with individuals, couples and family members. I am a qualified and experienced generic, DIT and Infertility supervisor.

I am Galia Moran, Chartered Occupational Psychologist and founder of Lift Your Career. You are in a crossroad with your career and not sure what to do next. Or you are preparing for a series of interviews and feel anxious about how you are going to present yourself in a credible way. Or you need to understand better where your strengths as a manager lie or your blind spots in your leadership style for further development. Here is where I come in. Knowledge is power, therefore, having a better awareness about ourselves in the workplace can pave the way to well-versed decisions about our career path.

Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.

Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.

I am an experienced therapist with 6 years experience in the NHS and 15 years of clinical practice. I have been privileged to work with hundreds of clients from various walks of life. From teenagers to elderly, and with people across the whole socio-economic spectrum. I am a passionate advocate for wellbeing and a life rich with meaning. Yes we can overcome adversities enriched by transformation and growth. My approach which both; places my clients at the heart of what I do, yet challenges them at the key moments to promote a change.

During your therapy sessions, we will work collaboratively to identify your goals and develop a plan tailored to your specific needs. I use a range of therapeutic techniques and approaches, depending on my client's presenting issues and preferences. Within my Person-Centred practice, I offer a combination of different modalities including psychodynamic therapy and mindfulness-based therapy. We will work through what has brought you to therapy and any goals, changes or meaning you are wanting. Together we shall walk on your therapeutic journey.

My approach to therapy is informed by ongoing developments in psychological knowledge and research, and is caring and sensitive to your individual needs. Therapy and treatment for a variety of issues, including: anxiety, relationships, couple therapy, depression, stress, trauma, self esteem, workplace issues, dealing with health difficulties, drug and alcohol problems, life difficulties and transition and well being.

The last few years have been difficult for many. I work with adults who are finding it hard to cope with the challenges life presents, perhaps, anxiety and stress, relationship issues, loss and bereavement, depression or sadness. I also work with people who are struggling in their work or career. I offer both individual and relationship counselling. Sometimes my clients feel overwhelmed and seek opportunity to offload, sometimes they want to dig deeper in order to gain some insight into their lives with a view to making changes. I'm an experienced counsellor and I also work as a supervisor to other counsellors.

There are many reasons that bring people to therapy and the hard part is trying to find the right therapist for you. There are so many of us and some of the terms we use might be even more confusing and weird sounding. It doesn't have to be like that though. As a fully qualified and registered psychotherapist i see therapy as an opportunity to talk about whatever is troubling you in total confidence. As your therapist i won't be telling you what to do, however we will explore the conflicts and dilemmas you have and really look at what it means to "BE" you and have a greater understanding of your unique way of being in the world.

I have been working in the Addiction field for 18 years and used my own personal experience to mould a 10 week treatment programme, 1 session a week for 10 weeks, with daily contact from day one and this continues as free aftercare . This really works and has evolved over the years to help my clients beat their addiction, be happy and live their best lives

Perhaps you’re seeking understanding, clarity, or healing while confronting challenging experiences, transitions, or making complex decisions. Maybe you don’t know exactly what brings you to therapy, but something is missing in your life, or not quite working. Maybe you desire personal growth or feel stuck.

I like to work with clients who are ready to do 'the work' and understand that therapy is not a quick fix. Clients who are reflective and understand what they want from their therapeutic journey, and are ready to explore different phases of their lives including, early family, adolescence, and young adulthood. I like to work with people who are open to exploring their past relationships and dynamics and understand how these foundations established certain thoughts and behavioral patterns .

Thank you for looking at my profile. I am experienced with 30 years experience as a Person Centred therapist. Person centred therapy is non judgemental. I offer a space where you can safely and confidentially explore anything that you want to talk about. No issue is too difficult or too small. It all matters. Together we can find ways for you to feel happier, resolve issues, and live a more satisfying life. I have a wide range of experience of all different issues and will meet you with total acceptance.

Life can be tough, and sometimes you can be overwhelmed by seemingly impossible problems. I specialise in helping adults dealing with the challenges of caring for others, or who are bereaved, or are studying. It can be an enormous help when a trained, non-judgemental person, independent from the people around you, really listens to you. My work helps you find a positive way through your challenges, thoughts, and feelings. This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if they are not addressed.

Are you struggling with symptoms of depression, anxiety, or stress? Do you feel stuck and unsure about how to help yourself? Perhaps you have tried everything you know to get yourself out of this rut, or dark hole, and nothing has worked? Cognitive-behavioural therapy is an evidence-based psychotherapy. In fact, it is the recommended treatment of choice for depression and anxiety. My typical client is a high achieving, hard-working banker, but I welcome clients from all occupational backgrounds and from all parts of the world.

The decision to consider therapy can be difficult. It can provoke anxiety about opening up to a new person and can bring up other uncomfortable feelings from past experiences. While therapy can be challenging at times, an empathic, supportive and unconditional therapeutic relationship can be very healing. It is where you be fully accepted and can grow. I offer you a therapeutic relationship free from judgment, criticism and expectations where the only agenda is to support you in your process. I have extensive experience working with trauma and individuals who experience anxiety, low self-esteem, relationship issues and LGBT issues.