Jewish Counselling in Bishopsgate Green

I support people with anxiety and/or chronic pain to live a more balanced life. Anxiety can be debilitating and overwhelming. I will work with you to understand what life is like for you and to offer new perspective and ways of coping. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your anxiety.

I like to work with clients who are ready to do 'the work' and understand that therapy is not a quick fix. Clients who are reflective and understand what they want from their therapeutic journey, and are ready to explore different phases of their lives including, early family, adolescence, and young adulthood. I like to work with people who are open to exploring their past relationships and dynamics and understand how these foundations established certain thoughts and behavioral patterns .

Are you stressed, anxious or depressed, even impacting on relationships at work or at home? Or maybe it's the stress of work or relationship issues, sexuality issues, or something that has happened to you, that you want to talk about.

Therapy provides a person with a safe, empathetic and non-judgemental space in which they can slowly get to understand themselves better, and find healthier ways of coping, functioning, and thriving, in the world around them.

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that sheds light on your problems and how you might cope better. My job is to bring your awareness to all of who you are so you can start living spontaneously through creativity rather than habit.

Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

Most of my clients are professionals who are finding that their mental health is getting in the way of their work, relationships or quality of life. I have worked with a lot of people experiencing stress, depression and anxiety, and this work has taught me that each person's difficulties are as unique as they are. I will always treat you as the expert in your own experiences, and try to help you to find a way forward, whatever that means for you.

Hello and welcome to my page. I am a fully qualified, UKCP registered Senior Group Analyst, Psychotherapist & Supervisor with 20 years experience aiming to support individuals, couples, and families who are facing with difficulties and assist them in gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself better, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.

Depression, fear, anxiety and other mental health issues are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I also specialise in gender identity Exploring your gender identity can be a very difficult time. There are many obstacles to overcome, and it’s only normal that you may experience emotions that you cannot make sense of. You may experience different feelings, such as feeling confused and alone, depressed and anxious, angry and frustrated or even fearful and scared. Some clients may just want to engage in transgender and non binary counselling in a safe space.

Sometimes, life hands you a tornado that brings turbulence and instability and sometimes you are faced with issues which are difficult to handle alone and as a result, you need a little help navigating through life trials. When we are faced with tough times, it can be difficult to handle our feelings or locate what we are feeling and why.

Perhaps you’re seeking understanding, clarity, or healing while confronting challenging experiences, transitions, or making complex decisions. Maybe you don’t know exactly what brings you to therapy, but something is missing in your life, or not quite working. Maybe you desire personal growth or feel stuck.

I am an autistic counsellor supporting autistic adults with all aspects of navigating life. Do you think you might be autistic or have already had a confirmed diagnosis? Are you now wondering what autism means to you? Perhaps your feelings escape you. People seem to misunderstand you often. Have you been an outsider for as long as you can remember?...Maybe it's time to make peace with your differences. Realising that things could be better is the first step towards positive change. If you are ready to move on from autistic and struggling to brilliantly autistic, you are in the right place.

Hello, my name is Sheryl and I am an Integrative counsellor and psychotherapist. Whether you're experiencing anxiety, depression, panic attacks, relationship issues, struggling with parenting or coping with bereavement, therapy will be tailor-made for your situation. Therapy is a safe, non-judgemental space where you can bring your worries, explore thoughts and share your feelings, and be heard with compassion and empathy. I work with adults, couples and adolescents.

I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.

I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.

I am an integrative counsellor with experience working in the mental health field within the NHS and charity sectors. People are different, and so are their experiences, so we will work together to look at different interventions that might help. I believe that you are the expert in yourself and your life experiences.

I work with young people and adults who are experiencing high levels of stress and anxiety; sometimes feeling overwhelmed, low in mood or lacking in confidence. You may have had upsetting experiences that you are trying to process, or finding it difficult to get on with people close to you? Some of my clients are feeling overwhelmed at work, and looking for support. When we meet, I will listen carefully to try to understand why you may be struggling and what changes you would like to make. After the assessment we will make a clear plan of what you would like to achieve and what a successful outcome from therapy looks like.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.