Jessica Young
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Oasis at Matrix House, 33 Old Bidston Road, Birkenhead CH41
Let's Connect 0151 453 3289
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I can listen to you, support you and teach you ways to cope and manage symptoms of depression and anxiety. I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder. I also use EMDR to primarily treat PTSD but I also use EMDR to treat chronic pain.
Get in touch and we can have a chat about what you're looking for, what may be the best support for you going forward and you can ask me any questions about therapy. Assessment sessions are done via telephone and cost £80. CBT/EMDR sessions can be via Teams or face to face and are £90 per session. Clinical supervision is £70 per hour.
Call or Email Jessica Young now for a free 15 minute consultation - 0151 453 3289
Let's Connect 0151 453 3289
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer, CashInsurance
- Aviva
- Bupa
- IPRS
- Mind Right
- One Bright
- PLE
- VITA Health
- Vitality
Jessica Young
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0151 453 3289
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jessica Young
- MSc Advanced Practice in CBT, Degree, Graduated 2015
- Membership with British Association for Behavioural & Cognitive Psychotherapies 150731 Jessica Young
- Certificate from University of Cumbria PGDip Advanced Practice in CBT / 2014
- Degree/Diploma from University of Liverpool in Psychology BSc Psychology / 2013
Education and Years In Practice
Additional Credentials
Jessica Young
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0151 453 3289
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioural Issues
- Bisexual
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Panic attacks
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Social Anxiety Disorder
- Stress
- Suicidal Ideation
- Thinking Disorders
Jessica Young
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 0151 453 3289
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Trauma Focused
Jessica Young
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 0151 453 3289
Location
Primary Location
Your Therapy With Jess
Oasis at Matrix House, 33 Old Bidston Road
Birkenhead CH41
0151 453 3289Email me