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Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
or

Jessica Young

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Oasis at Matrix House, 33 Old Bidston Road, Birkenhead CH41
0151 453 3289
Let's Connect 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I can listen to you, support you and teach you ways to cope and manage symptoms of depression and anxiety. I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder. I also use EMDR to primarily treat PTSD but I also use EMDR to treat chronic pain.
Get in touch and we can have a chat about what you're looking for, what may be the best support for you going forward and you can ask me any questions about therapy. Assessment sessions are done via telephone and cost £80. CBT/EMDR sessions can be via Teams or face to face and are £90 per session. Clinical supervision is £70 per hour.
Call or Jessica Young now for a free 15 minute consultation - 0151 453 3289

My Practice at a Glance

Available both in-person and online

Your Therapy With Jess

Oasis at Matrix House, 33 Old Bidston Road

Birkenhead CH41

0151 453 3289
I specialize in Anxiety, Depression and Trauma and PTSD 
£90 Per Session, I accept insurance 
Let's Connect 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Your Therapy With Jess

Oasis at Matrix House, 33 Old Bidston Road

Birkenhead CH41

0151 453 3289
I specialize in Anxiety, Depression and Trauma and PTSD 
£90 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • Bupa
  • IPRS
  • Mind Right
  • One Bright
  • PLE
  • VITA Health
  • Vitality
"
I am a registered provider for multiple organisations eg BUPA. If you are not sure about your policy please ask me or the provider.
Call or for a free 15 minute consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
"
I am a registered provider for multiple organisations eg BUPA. If you are not sure about your policy please ask me or the provider.
Call or for a free 15 minute consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jessica Young
  • Certificate from University of Cumbria PGDip Advanced Practice in CBT / 2014
  • Degree/Diploma from University of Liverpool in Psychology BSc Psychology / 2013
  • MSc Advanced Practice in CBT, Degree, Graduated 2015
"
In addition, I also qualified as an EMDR therapist in 2017.
Call or for a free 15 minute consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
"
In addition, I also qualified as an EMDR therapist in 2017.
Call or for a free 15 minute consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioural Issues
  • Bisexual
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Panic attacks
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Social Anxiety Disorder
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
Do these issues align with your needs? or 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP

Location

Primary Location

Your Therapy With Jess

Oasis at Matrix House, 33 Old Bidston Road

Birkenhead CH41

0151 453 3289

Nearby Areas

Counties

Postcodes

Neighbourhoods

Call for a free consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 0151 453 3289
Photo of Jessica Young, MSc, MBABCP, Psychotherapist
Jessica Young
Psychotherapist, MSc, MBABCP