Jessica
Psychotherapist, MSc, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 661 7732
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Psychotherapist, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
The therapeutic relationship is integral to how I work, and I may draw on the relationship between us to better understand what's going on for you psychologically, alongside what might be happening in your relationships outside therapy. I can also help you explore different ways of coping with the world and, where appropriate, new perspectives.
Reaching out is hard sometimes, and it can take courage to just consider therapy, never mind open up. And so, I offer both short-term and long-term support, so we can go at your pace. I also offer both online and face-to-face sessions in Birmingham. I've worked with neurodivergent individuals, grief, trauma history, and various mental health issues.
Call or Email Jessica Sharman now for a free 15 minute consultation - 0121 661 7732
Let's Connect 0121 661 7732
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Jessica Sharman
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Jessica Sharman
- Integrative Counselling and Psychotherapy MSc, Masters
- Certificate from Implementing Recovery Through Organisational Change (ImROC) ImROC Peer Support and Preparation for Work Training / 2022
- Diploma from Birmingham Newman University Advanced Diploma in Psychotherapy Studies
Education and Years In Practice
Additional Credentials
Jessica Sharman
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 0121 661 7732
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body image
- Depression
- LGBTQ+
- Self Esteem
- Stress
Jessica Sharman
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 0121 661 7732
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Integrative
- Psychodynamic
Jessica Sharman
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 0121 661 7732
Groups
Coping with Disordered Eating: Trans & Non-Binary
In partnership with Birmingham LGBT Centre, I run a psychotherapeutic and support group for trans and non-binary individuals experiencing disordered eating. Contact me to find out more and the next group start date.
Age
Adults
Group Meets
Every Mon
Email Jessica Sharman about this group or call - 0121 661 7732
Coping with Disordered Eating: LGBTQ+ Support
In partnership with Birmingham LGBT Centre, I run a psychotherapeutic and support group for LGBTQ+ individuals experiencing disordered eating. There is also a separate group for trans and non-binary individuals (see other therapy groups). Contact me to find out more and the next group start date.
Email Jessica Sharman about this group or call - 0121 661 7732