Jessica Sharman
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Birmingham B13
Waitlist for new clients
Let's Connect 0121 661 7732
I can offer a warm, empathetic and compassionate environment for us to explore your troubles, and what might be underlying these. I am passionate about mental health and seeing the whole person, as well as the importance of hope, empowerment and finding your own sense of identity and/or meaning in recovery. As an Integrative Counsellor, I draw on a range of theories to work in a way that best suits your needs. I can work with a range of presenting issues such as anxiety, depression, body image and bereavement, with the aim of helping you make sense of your experiences and cope with an often difficult world.
The therapeutic relationship is integral to how I work, and I may draw on the relationship between us to better understand what's going on for you psychologically, alongside what might be happening in your relationships outside therapy. I can also help you explore different ways of coping with the world and, where appropriate, new perspectives.
Reaching out is hard sometimes, and it can take courage to just consider counselling, never mind open up. And so, I offer both short-term and long-term counselling, so we can go at your pace. I also offer both online and face-to-face sessions in Birmingham. I've worked with people with a history of trauma, neurodivergence, grief and mental health issues.
Call or Email Jessica Sharman now for a free 15 minute consultation - 0121 661 7732
Let's Connect 0121 661 7732
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Jessica Sharman
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Sharman
- Certificate from Implementing Recovery Through Organisational Change (ImROC) ImROC Peer Support and Preparation for Work Training / 2022
- Integrative Counselling and Psychotherapy MSc, Masters
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body image
- Depression
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Psychodynamic
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 661 7732
Jessica Sharman
Counsellor, MSc, MBACP