Jessica Sarant

Verified by Psychology Today Verified by Psychology Today

The Resource Centre, Bridge Street, Office 03, Garstang PR3

As a dedicated therapist, I believe that healing and growth happen best in a space of trust, authenticity, and collaboration. My therapeutic approach is rooted in Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy, allowing me to tailor the process to each client’s unique needs. I also draw from other modalities when they align with a client’s journey, ensuring a truly personalized experience.

Through Person-Centered Therapy, I create a warm, nonjudgmental space where clients feel heard. Through CBT, I help individuals identify and shift unhelpful thought patterns, building practical skills for lasting change. By integrating Psychodynamic Therapy, we can explore patterns and past experiences that may be influencing present challenges.

I work with individuals navigating anxiety, depression, life transitions, relationship challenges, and personal growth. My goal is to support each client in uncovering their strengths, gaining insight, and developing strategies that resonate with their personal values and aspirations. If you're ready to explore your journey, I'm here to walk alongside you.

Call or Email Jessica Sarant now for a free 15 minute consultation - 01253 835348

My Practice at a Glance

Available both in-person and online

Sarant Counselling

The Resource Centre, Bridge Street

Office 03

Garstang PR3

01253 835348

I offer both in person and virtual therapy sessions to both teens and adults. I am currently accepting new clients.

I specialize in Anxiety, Depression and Panic Attacks

£80 Per Session

I see individuals and couples

Let's Connect 01253 835348

My Practice at a Glance

Available both in-person and online

Sarant Counselling

The Resource Centre, Bridge Street

Office 03

Garstang PR3

01253 835348

I offer both in person and virtual therapy sessions to both teens and adults. I am currently accepting new clients.

I specialize in Anxiety, Depression and Panic Attacks

£80 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions £80
Couple Sessions £100
Concession rate: apply if you may be eligible
Pay by Bank transfer

I accept private pay through bank transfers. Reduced-Cost sessions are available while spaces last.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

I accept private pay through bank transfers. Reduced-Cost sessions are available while spaces last.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

Qualifications

Verified by Psychology Today Degree/Diploma from New York University Jessica Sarant
Degree/Diploma from University of Arizona in Psychology Bachelors / 2021

I have a background in Psychology with a Bachelors Degree from the University of Arizona. I then went on to get my Masters from New York University (NYU) in Mental Health and Wellness Counselling. I worked pro-bono at a private practice in New York where I worked with both individuals and couples.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

Specialties and Expertise

Top Specialties

Anxiety
Depression
Panic Attacks

Expertise

Body Positivity
Career Guidance
Coping Skills
Divorce
Family Conflict
Infertility
Infidelity
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

I specialize in the treatment of panic attacks, depression, anxiety, chronic stress, relationship issues, and self discovery.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

I specialize in the treatment of panic attacks, depression, anxiety, chronic stress, relationship issues, and self discovery.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Humanistic
Interpersonal
Person-Centred
Positive Psychology
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based

I believe in tailoring the therapeutic experience for each person, using the modality that is needed at the time.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

I believe in tailoring the therapeutic experience for each person, using the modality that is needed at the time.

Call or Email me for a free 15 minute consultation now - 01253 835348

Jessica Sarant

Location

Primary Location

Sarant Counselling

The Resource Centre, Bridge Street

Office 03

Garstang PR3

01253 835348

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

East London

I offer both in person and virtual therapy sessions to both teens and adults. I am currently accepting new clients.

Call for a free consultation now - 01253 835348

Jessica Sarant

I offer both in person and virtual therapy sessions to both teens and adults. I am currently accepting new clients.

Call for a free consultation now - 01253 835348

Jessica Sarant