Jessica
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 07459 150349

When you can’t quite make sense of what you’re feeling, I offer a calm, confidential space to work it through. I work with people at all stages of adult life, including midlife and later life, facing anxiety, low mood, overwhelm, grief and health-related challenges. You might feel stuck in patterns you don’t understand, anxious in certain situations, physically affected by stress or pain, or disconnected from yourself. Often, these responses are your mind and body trying to protect you, even if they don’t feel helpful right now.
I have a particular interest in the connection between emotional wellbeing and physical symptoms, including how the nervous system responds to stress, anxiety and pain. I may incorporate somatic awareness, breathwork and creative approaches to help you better understand your thoughts, emotions and patterns, and find ways of coping that feel more manageable.
I have over two years clinical experience supporting grief and bereavement, offering a space to process loss in a way that feels personal to you. You may be seeking support if you feel ready to understand yourself, are struggling with anxiety or overwhelm, navigating loss or feel tired of coping in ways that no longer help.
Call or Email Jessica Reynolds now for a free 15 minute consultation - 07459 150349
Let's Connect 07459 150349

Finances
Fees
- Individual Sessions £65
Payment Methods
Mastercard, Visa
Jessica Reynolds
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 07459 150349
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Reynolds
- In Practice for 2 years
- Humanistic Counselling - University of Chichester, Level 5 Diploma
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Jessica Reynolds
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 07459 150349
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
Jessica Reynolds
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 07459 150349
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Relational
- Sand tray
Jessica Reynolds
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 07459 150349