Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01202 125887
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
My therapeutic approach is integrative and draws on principles from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer adult autism and ADHD assessments in line with NICE guidelines, as well as post-diagnostic support.
During sessions I will create a safe space for you to reflect, build on your strengths and enhance skills for nurturing your own wellbeing. This will be done collaboratively, compassionately and at a pace you feel comfortable with. If you would like to arrange a session, please do get in touch.
Call or Email Dr Jessica Matcham now for a free 15 minute consultation - 01202 125887
Let's Connect 01202 125887
Finances
Fees
- Individual Sessions £120
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jessica Matcham
- In Practice for 12 years
- Doctorate in Clinical Psychology, Graduated 2019
- Degree/Diploma from Bournemouth University in (MSc) Foundations of Clinical Psychology / 2013
Education and Years In Practice
Additional Credentials
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 01202 125887
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Neurodivergence
Expertise
- ADHD
- Autism
- Behavioural Issues
- Bereavement
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Neurodivergence
- Self Esteem
- Stress
- Trauma and PTSD
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 01202 125887
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment Informed EMDR
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Intervention
- Narrative
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01202 125887
Location
Nearby Areas
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01202 125887