Dr Jessica M
Psychotherapist, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Truro TR4
Let's Connect 01726 213623
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
I'll support you in facing challenges like anxiety, burnout, depression, under-confidence, intergenerational trauma, CPTSD, suicidal ideation, and sexuality. Welcome 'non-conformist' folk, ie, musicians, creatives, international expats, and those navigating significant life transitions (grief, child loss, LGBTQ+ identity, divorce, menopause, career shifts).
Clients have said I’m warm, supportive, and easy to talk to. I’ll not shy from using humour together to share a deep belly laugh, if appropriate. I'll speak to you with directness, compassion and respect. I'm about as far away as you can get from any stereotyped notion of an aloof, detached, and blank-faced therapist. I bring all parts of me to our work.
Call or Email Dr Jessica M Quiñones now for a free 15 minute consultation - 01726 213623
Let's Connect 01726 213623
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Dr Jessica M Quiñones
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01726 213623
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Jessica M Quinones
- Membership with Music Industry Therapist Collective Full Member/ Psychotherapist / 2025
Additional Credentials
Dr Jessica M Quiñones
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01726 213623
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Chronic Pain
- Codependency
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Music Performance Anxiety
- Parenting
- Self Esteem
- Spirituality
- Women's Issues
Dr Jessica M Quiñones
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01726 213623
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Conversational Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Conversational Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Culturally Sensitive
- Existential
- Expressive Arts
- Family / Marital
- Feminist
- Imago
- Integrative
- Internal Family Systems (IFS)
- Psychoanalytic
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Dr Jessica M Quiñones
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 01726 213623
Groups
Group Therapy for Performing Artists & Creatives
This ONLINE therapy group offers a dedicated space for performing artists & creatives to explore the unique pressures of their craft. Surrounded by peers who understand, you can unpack challenges like intergenerational trauma, burnout, impostor syndrome, grief, depression, and performance anxiety. We'll also delve into the impact of your relationships, gender identity, cultural influences, religion, and sexuality on your life and art. Using a relational lens, drawing from Transactional Analysis and contemporary psychoanalytic theory, we'll explore how past experiences shape present interactions and artistic expression. This group fosters healing, growth, and empowers you to fully claim your creative self.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Creative Therapy
Age
Adults
Session Cost
£30
Group Meets
Every Tue 5:45 P.M. - 7:15 P.M.
Location
Truro TR4
Email Dr Jessica M Quiñones about this group or call - 01726 213623
Location
Additional Location
London NW1
01726 213623