Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or

Jessica Lawrence

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Mackintosh House, 136 Newport Road, Cardiff CF24
Not accepting new clients
01446 506802
Let's Connect 01446 506802
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
As an experienced therapist I provide a highly empathic, secure and confidential space to work through what ever issues are holding you back or leaving you struggling to make sense of your world or the relationships within it. The therapy is focused on using our developing relationship to achieve the change you seek. I aim to help you regain a sense of meaning and purpose in your life, and with those around you. I am an accredited EMDR practitioner and trained Internal Family Systems (IFS) therapist, integrating these evidence-based approaches into my work where helpful.
I frequently help with issues of depression, anxiety and self-esteem. I specialise in trauma based histories of any kind from what may appear relatively straightforward to the most complex. I invite clients to sensitively explore and better understand their histories in order to reconnect with their authentic and creative selves.
My approach is relational and existential, in that I use the counselling relationship itself as a means of better understanding and making sense of the world that you live in. And how to make the changes that you would most like to achieve. I offer a space where you can feel listened to, understood and accepted in a non-judgemental environment.
Take the first step to help. Call or Jessica Lawrence now - 01446 506802

My Practice at a Glance

Currently unable to accept new clients

Mackintosh House

136 Newport Road

Cardiff CF24 map

01446 506802

Earlswood Psychotherapy

Chepstow NP16

My website
I specialize in Depression, Trauma and PTSD and Anxiety 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01446 506802
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred

My Practice at a Glance

Currently unable to accept new clients

Mackintosh House

136 Newport Road

Cardiff CF24 map

01446 506802

Earlswood Psychotherapy

Chepstow NP16

My website
I specialize in Depression, Trauma and PTSD and Anxiety 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
Standard sessions are 50 minutes on a weekly or fortnightly basis. Longer sessions of 75 minutes are available by request.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802
"
Standard sessions are 50 minutes on a weekly or fortnightly basis. Longer sessions of 75 minutes are available by request.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Lawrence
  • Education and Years In Practice

  • MA Counselling & Psychotherapy Practice, PG Dip Integrative Counselling & Psychotherapy, PG Dip Counselling Children & Young People
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
"
Alongside EMDR, I'm trained in Internal Family Systems (IFS) through the IFS Institute UK. I also have extensive training in trauma-focused approaches including CBT for Trauma, Somatic Trauma Therapy, Compassion-Focused Therapy (CFT), and Transactional Analysis (TA).
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802
"
Alongside EMDR, I'm trained in Internal Family Systems (IFS) through the IFS Institute UK. I also have extensive training in trauma-focused approaches including CBT for Trauma, Somatic Trauma Therapy, Compassion-Focused Therapy (CFT), and Transactional Analysis (TA).
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I'm a qualified EMDR trauma specialist with extensive experience in PTSD and complex attachment-based trauma. I integrate this effective, evidence-based therapy when appropriate, tailoring support to each individual. As an accredited EMDR Association UK practitioner, I provide a safe and supportive environment.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802
"
I'm a qualified EMDR trauma specialist with extensive experience in PTSD and complex attachment-based trauma. I integrate this effective, evidence-based therapy when appropriate, tailoring support to each individual. As an accredited EMDR Association UK practitioner, I provide a safe and supportive environment.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
When combined, EMDR and IFS offer a deeply integrative and healing approach. EMDR helps shift the emotional weight of past experiences, while IFS supports understanding and healing the internal parts of you that may have been shaped by those experiences. Together, they can promote profound emotional relief, greater self-awareness, and lasting personal growth.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802
"
When combined, EMDR and IFS offer a deeply integrative and healing approach. EMDR helps shift the emotional weight of past experiences, while IFS supports understanding and healing the internal parts of you that may have been shaped by those experiences. Together, they can promote profound emotional relief, greater self-awareness, and lasting personal growth.
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
or call with questions - 01446 506802

Location

Primary Location

Mackintosh House

136 Newport Road

Cardiff CF24

01446 506802

Additional Location

Earlswood Psychotherapy

Chepstow NP16

01446 506802

Nearby Areas

Cities/Towns

Postcodes

Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
Take the first step to help. Call now - 01446 506802
Photo of Jessica Lawrence, Psychotherapist, MA, MBACP Accred
Jessica Lawrence
Psychotherapist, MA, MBACP Accred
Take the first step to help. Call now - 01446 506802