
Jessica Jackson
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
81 Mary Vale Road, Birmingham B30
Let's Connect 0121 752 2728

Anxiety can be overwhelming can’t it? Its ok to be anxious but it doesn't feel ok though does it! Anxiety can feel horrible at times and I’m sorry to hear you are finding things difficult right now. We are often told to just stop being anxious but you and I know that simply does not work! Sometimes we need support and someone to tell us ‘its ok to feel that way’ and that ‘I’m here and I'm listening.’ In my therapy we are in it together. I will support you, guide you, offer you validation and compassion at a time when you need it most. I will also make sure we get stuff done both in session and outside so you can achieve your goals.
I have 14 years of experience in working with people with mental health difficulties including substance misuse and bereaved older adults. 10 of those years have been spent working in the NHS offering talking therapies to those with common mental health difficulties such as Anxiety. I currently work in the NHS offering psychological support to NHS staff.
I am a qualified and BABCP accredited Cognitive Behavioural Therapist which is a NICE Guidelines recommended treatment to treat difficulties such as OCD, GAD, Phobias, Social Anxiety, Panic and PTSD. I have a keen interest in social anxiety, GAD, phobias and stress. I offer structured yet person-centred therapy, so I will tailor therapy to meet your needs.
Call or Email Jessica Jackson now for a free 15 minute consultation - 0121 752 2728
Let's Connect 0121 752 2728

Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Jessica Jackson
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jessica Louisa Maria Jackson
- Degree/Diploma from University of Wolverhampton 2010
- Diploma from University of Birmingham Psychology / 2016
- PGDip Cognitive Behavioural Therapy
Specialties and Expertise
Top Specialties
- Anxiety
- Social Anxiety
- Stress at work and Phobias
Expertise
- ADHD
- Coping Skills
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0121 752 2728

Jessica Jackson
Psychotherapist, MBABCP