Sevenoaks
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
01732 447793
or
Photo of Jessica Butler, Counsellor, MBACP

Jessica Butler

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Sevenoaks TN13
01732 447793
Let's Connect 01732 447793
Photo of Jessica Butler, Counsellor, MBACP
Do you ever find yourself thinking 'What is the point in talking about the past, I can't change it anyway'? If so, you are not alone. Many people think this. It's true that we can't change the past, but it is also true that our past affects us in the present in so many ways - how we feel, act, think, relationships with others and ourselves, our work etc. Often we don't consciously realise it, but our past experiences can block us from living a full and happy life right now. I work sensitively with my clients to unpick how the past might be limiting them, allowing them to open themselves up to a happier and more fulfilling life
I have supported many clients through difficult situations and experiences. I understand how past experiences, including trauma, can affect a person both in their minds and in their bodies and nervous systems. My clients feel safe and grounded with me, and this allows them to safely explore - and remove - any barriers, and move towards living a happy life.
The relationship with your counsellor is really important. Counselling is most effective when you feel you can connect and feel safe enough to explore your unique situation. If you would like to chat with me I offer a free initial call in which we can see if we could work together to improve things for you.
Call or Jessica Butler now for a free 15 minute consultation - 01732 447793

My Practice at a Glance

Available both in-person and online

Sevenoaks TN13

01732 447793
I offer flexible hours, daytime and evening, from peaceful and comfortable counselling rooms in Sevenoaks. I also offer sessions via Zoom
I specialize in Sexual Abuse, Anxiety and Emotional Disturbance 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01732 447793
Photo of Jessica Butler, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Sevenoaks TN13

01732 447793
I offer flexible hours, daytime and evening, from peaceful and comfortable counselling rooms in Sevenoaks. I also offer sessions via Zoom
I specialize in Sexual Abuse, Anxiety and Emotional Disturbance 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Cash
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Butler

    • Education and Years In Practice

  • In Practice for 9 years
"
I have 10 years of experience supporting adolescents and adults through difficult times. I have specific experience of working with survivors of sexual abuse, and I have also been a lead counsellor in a number of schools. In addition to counselling I also deliver talks on anxiety and resilience.
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793
"
I have 10 years of experience supporting adolescents and adults through difficult times. I have specific experience of working with survivors of sexual abuse, and I have also been a lead counsellor in a number of schools. In addition to counselling I also deliver talks on anxiety and resilience.
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Anxiety
  • Emotional Disturbance

Expertise

  • Anger Management
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are facing difficult emotions, often as a result of past experiences such as sexual abuse, families or relationships. During our sessions we can explore and address the roots of your problems so you can start to build the life you want, free from past negativity. Most of my clients report a positive change within the first month followed by a sustained improvement
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793
"
I work with clients who are facing difficult emotions, often as a result of past experiences such as sexual abuse, families or relationships. During our sessions we can explore and address the roots of your problems so you can start to build the life you want, free from past negativity. Most of my clients report a positive change within the first month followed by a sustained improvement
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
  • Relational
  • Somatic
  • Trauma Focused
"
No two clients are the same, so therefore my philosophy is that my therapy should be able to adapt to meet the needs of each individual. I use an integrative approach which means that I can draw on different methods, allowing me to truly meet your needs. I aim to create a safe, trusting and honest relationship between us because I believe that trust in your counsellor leads to the best results
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793
"
No two clients are the same, so therefore my philosophy is that my therapy should be able to adapt to meet the needs of each individual. I use an integrative approach which means that I can draw on different methods, allowing me to truly meet your needs. I aim to create a safe, trusting and honest relationship between us because I believe that trust in your counsellor leads to the best results
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01732 447793

Location

Primary Location

Sevenoaks TN13

01732 447793

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer flexible hours, daytime and evening, from peaceful and comfortable counselling rooms in Sevenoaks. I also offer sessions via Zoom
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call for a free consultation now - 01732 447793
"
I offer flexible hours, daytime and evening, from peaceful and comfortable counselling rooms in Sevenoaks. I also offer sessions via Zoom
Photo of Jessica Butler, Counsellor, MBACP
Jessica Butler
Counsellor, MBACP
Call for a free consultation now - 01732 447793