Jess Whitbourn
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Hassocks BN6
Let's Connect 01273 964480
Hi, I’m Jess I work with you, providing a warm and welcoming space. To meet you where you are, to understand what you need and to help you move forward Together, in this confidential and collaborative space, we work to understand the challenges you’re facing, to build greater self-awareness, self-esteem and confidence. In the sessions we work to explore your thoughts and feelings at your own pace.
To help you feel heard and make positive changes.
My approach is integrative, using elements of Person Centred, Gestalt, Existential and creative methods to help you remove blocks, feel empowered and move forward in your life. I provide walk and talk, online and face to face sessions through my private practice in Hurstpierpoint.
I work with adults and young people across a broad range of challenges to include ADHD, AFRID, Anxiety, Autism, Bereavement, Dementia, Depression, Family issues, Loss, Low mood, and Self-harm.
I have personally found counselling to be an empowering and rewarding experience. I am passionate about my work and dedicated to supporting others.
Call or Email Jess Whitbourn now for a free 15 minute consultation - 01273 964480
Let's Connect 01273 964480
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Jess Whitbourn
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Whitbourn
Jess Whitbourn
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 964480
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Cancer
- Child
- Dementia
- Divorce
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Gestalt
- Humanistic
- Integrative
Jess Whitbourn
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01273 964480