Jess Smith
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01900 518650
Available online only
Liverpool L22
Hi, I’m Jess, a neuroaffirming psychotherapist with specialism in neurodivergent women, ethical non-monogamy and neurodivergent relationships. If you’re struggling within your relationships or finding your neurodiversity is affecting how you manage life, I welcome you to a space that I hope you will find useful.
Therapy may be the only place you feel you can fully unmask, it may be the only space you feel you can talk freely without fear of judgement and I prioritise ensuring you feel as safe, relaxed and valued as possible, in order to facilitate healing, growth and change.
Whether newly diagnosed, self-diagnosed or struggling with historical diagnosis, I find it is essential to work collaboratively to ensure you are getting the most from therapy, for some this may be a space to feel fully seen and heard, for others it may be a space to find solutions to problems you are experiencing, and oftentimes it can be both.
I have extensive experience working with relationships of all kinds; parental, platonic, romantic, poly/ ENM. When relationships work they can be great, oftentimes it’s not so straightforward and it can be difficult to know where we stand or how to navigate them and the emotions they may provoke.
Call or Email Jess Smith now for a free 15 minute consultation - 01900 518650
Let's Connect 01900 518650
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jess Smith
- BSc Counselling and Psychotherapy
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Polyamory & ENM
- Relationship Issues
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused