Jess Smith
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Liverpool L22
Let's Connect 01900 518650
Are you finding relationships difficult? Feeling anxious? Or possibly struggling to move on from something in your past? Hi, I'm Jess, welcome to my profile. I am an integrative counsellor who endeavours to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change. I have a holistic approach to your situation and offer support tailored to you, your needs and your journey. Whether you are looking for long or short term support, I am confident we can find a route to ensure your theraputic needs are met.
With a BSc in psychotherapy, further training in CBT, solution focused therapy and transactional analysis, as well as experience working with a wide range of mental health issues, neurodiversity, childhood trauma and domestic abuse, I am sure that together we can begin to lay the path for forward movement.
It's important that you feel as comfortable as possible with your therapist, in order to build the trust that is required to make steps to move toward our goal. If you would like to reach out by email, I would be happy to organise a free 15 minute introductory call to ensure you feel at ease and answer any questions you may have.
Call or Email Jess Smith now for a free 15 minute consultation - 01900 518650
Let's Connect 01900 518650
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jess Smith
- BSc Counselling and Psychotherapy
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Gambling
- Infertility
- Infidelity
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused