
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Luke's Road, Cheltenham GL53
Let's Connect 01248 663871

If you are looking for a therapist who can support you to make sense of what is happening for you and work creatively and effectively to navigate your difficulties, I can help. I am experienced at working with people with anxiety, trauma, stress and burnout, depression, low self-esteem and those feeling overwhelmed with life's challenges. My aim is to support you to alleviate distress, improve relationships, find a way through any difficulties and feel more fulfilled. I also have experience tailoring therapy for neurodivergent people and for those with long-term health conditions.
I am trained in a range of therapy approaches that are based on evidence and we know work for people. Together, we will create a personalised therapy plan and explore ways to help you to make changes and feel better.
Starting therapy can feel like a big step, but many of my clients share that they experience a sense of relief and hope as things begin to shift. It’s important to find a therapist who feels like the right fit for you, so I offer a free, no-pressure 15-minute consultation to help you decide.
Call or Email Dr Jess Rayner now for a free 15 minute consultation - 01248 663871
Let's Connect 01248 663871

Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Insurance
- WPA
Please ask me about fees or use of insurance when you Email

Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jess Rayner
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Autism
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Divorce
- Domestic Abuse
- Fibromyalgia
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Location
Additional Location
Cheltenham GL53
01248 663871Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01248 663871

Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.