Jess
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0117 463 1394
Stuck in cycles of intrusive/scary taboo OCD thoughts/images and mental compulsions that feel too important to ignore? You’re constantly seeking certainty, reassurance, replaying conversations, rechecking decisions. Maybe you’re too scared to be alone with your thoughts. You’re convinced these thoughts/images mean something awful about who you are. The mental exhaustion is overwhelming - you’re living in your head. What if you don’t need to figure it all out or find the “right” answer? You need to learn that thoughts/images and anxiety can’t actually harm you and discover practical tools to break free from OCD’s grip.
I specialise in treating OCD, anxiety, and taboo thoughts/images using CBT & ERP (inc. rumination focussed ERP). If you’re exhausted from trying to control or figure out every scary thought, I’ll teach you practical tools to break the cycle of mental compulsions. I also bring lived experience of taboo themes of OCD.
I’m a warm, down-to-earth therapist who specialises in treating OCD & anxiety, especially when past therapy hasn’t helped or OCD keeps changing themes. I’m experienced in treating all OCD themes; POCD, ROCD, harm, contamination, scrupulosity, perinatal, sexuality etc. Change is possible, & you don’t have to live life in your head.
Call or Email Jess Marriner now for a free 15 minute consultation - 0117 463 1394
Let's Connect 0117 463 1394
Finances
Fees
- Individual Sessions £125
Payment Methods
Bank transfer Jess Marriner
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 1394
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jessica Marriner
- In Practice for 5 years
- Post graduate Diploma in Psychological Therapies, PGDip Psychological Therapies Practice , Graduated 2022
- Certificate from Exeter University CBT for Long Term Health conditions & medically unexplained symptoms / 2024
- Diploma from Cardiff University Social work / 2006
Education and Years In Practice
Additional Credentials
Jess Marriner
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 1394
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Expertise
- Coping Skills
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Jess Marriner
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 1394
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
Jess Marriner
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 1394