Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
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Jess Hilliard

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01273 110581
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Available both in-person and online
Newhaven BN9
It can be painful to feel held back in life, that somehow you are meant for more, yet being at a loss to know how to move forward. Perhaps you experience a struggle in knowing who you really are and what you want from life. If you’ve experienced life changing challenges, setbacks or some sort of trauma, this can often be felt somewhere within your self image. You may have a deep desire for self empowerment, to feel a sense of belonging and rooted in a more authentic you.
Life is not always straightforward, at times our path can feel uncertain or disappear completely. Trauma, loss and grief are perhaps inevitable and I can help here. Together, working at a mind, body and feelings level, we will gently explore and uncover past dynamics, their impact today and work to decipher a meaningful path forward.
The idea of change can feel daunting and often overwhelming. However, taking the first step in reaching out, is a pivotal and powerful action. Aligning your action with your intention, is hugely significant. So I encourage you to do just this… I am right here beside you and look forward to getting to know you as a person and valued client.
Call or Jess Hilliard now for a free 15 minute consultation - 01273 110581

My Practice at a Glance

Available both in-person and online

Newhaven BN9

01273 110581

Psychosynthesis Trust

92-94 Tooley Street

London SE1 map

My website
I am accepting new clients, both in person & online with a mix of day/eve flexibility. I offer a free 15 mins phone or video consultation.
I specialize in Bereavement, Chronic Illness and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 110581
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP

My Practice at a Glance

Available both in-person and online

Newhaven BN9

01273 110581

Psychosynthesis Trust

92-94 Tooley Street

London SE1 map

My website
I am accepting new clients, both in person & online with a mix of day/eve flexibility. I offer a free 15 mins phone or video consultation.
I specialize in Bereavement, Chronic Illness and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash, Paypal
"
I accept BACS payments in advance of session, aswell as PayPal or cash in person.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581
"
I accept BACS payments in advance of session, aswell as PayPal or cash in person.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jess Hilliard
  • Education and Years In Practice

  • In Practice for 5 years
  • Psychosynthesis Trust, PG Dip, Graduated 2021
  • Additional Credentials

  • Certificate from The Embody Lab Integrative Somatic Therapy Trauma / 2023
  • Certificate from Chakradance Certified Facilitator / 2024
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. or 01273 110581
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. or 01273 110581

Specialties and Expertise

Top Specialties

  • Bereavement
  • Chronic Illness
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Boarding School Syndrome
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who have experienced relational trauma (CPTSD) and in a way that establishes safety and trust, first and foremost. My approach is warm, collaborative and always puts you, the client, first as your own expert. My role is to serve as a guide and compassionate witness alongside you on your therapeutic journey. We will initially agree therapeutic goal(s) and a session framework.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581
"
I work with clients who have experienced relational trauma (CPTSD) and in a way that establishes safety and trust, first and foremost. My approach is warm, collaborative and always puts you, the client, first as your own expert. My role is to serve as a guide and compassionate witness alongside you on your therapeutic journey. We will initially agree therapeutic goal(s) and a session framework.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Family Systems
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Sandplay
  • Somatic
  • Transpersonal
  • Trauma Focused
"
My foundational training was in Psychosynthesis; as such, I employ an integrative approach, drawing on a wide range of tools and techniques where appropriate. These include (but are not limited to): mindfulness, meditation, CBT, Gestalt based chair work, Jungian sandtray, dream work & guided imagery, somatic therapy. I am trauma and IFS informed and practice from an inclusive standpoint.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581
"
My foundational training was in Psychosynthesis; as such, I employ an integrative approach, drawing on a wide range of tools and techniques where appropriate. These include (but are not limited to): mindfulness, meditation, CBT, Gestalt based chair work, Jungian sandtray, dream work & guided imagery, somatic therapy. I am trauma and IFS informed and practice from an inclusive standpoint.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01273 110581

Location

Primary Location

Newhaven BN9

01273 110581

Additional Location

Psychosynthesis Trust

92-94 Tooley Street

London SE1

01273 110581

Nearby Areas

"
I am accepting new clients, both in person & online with a mix of day/eve flexibility. I offer a free 15 mins phone or video consultation.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01273 110581
"
I am accepting new clients, both in person & online with a mix of day/eve flexibility. I offer a free 15 mins phone or video consultation.
Photo of Jess Hilliard, Counsellor, DCounsPsych, MBACP
Jess Hilliard
Counsellor, DCounsPsych, MBACP
Call for a free consultation now - 01273 110581