Location
Offers online therapy
I am trained to deliver online therapy and work exclusively online.
About
Are you looking to make a change to improve your health and well-being? Perhaps you have failed to make that change happen so far. Or, you may have no idea of what you need to change to feel fulfilled about your life but you recognise that something in it is not quite right? I understand that life’s challenges are unique and complex to all individuals and that making changes to improve your health and well-being is hard. It is also important to recognise that repeatedly engaging in behaviour that you know isn’t good for you, or sabotaging your own efforts to change, can be a sign of unprocessed emotion and underlying trauma.
My practice encourages you to consider lifestyle factors as an essential part of supporting and sustaining behaviour change. Changing the way that you live your life can also help you prevent, manage, and potentially reverse many lifestyle-related health conditions. I also work with women through the menopause transition, where lifestyle is super important.
I can help you work through the things that keep you stuck, so that you can move forward with confidence. I am trained in several therapeutic approaches, including EMDR. I also have a good understanding of the impact of neurodiversity on health, lifestyle, and behaviour change. Why not book a FREE 15-minute telephone consultation with me via the email link.
Call or Email Dr Jess Eade for a free 15 minute consultation now - 01286 800862
Finances
- Session Fee: £120 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Paypal
Accepted Insurance Plans
- Bupa
My sessions costs vary depending on the type of work we do (coaching, consultation, or therapy) and how many sessions are booked together.
Email me or call 01286 800862 with questions.
Qualifications
- Years in Practice: 25 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Doctorate in Clinical Psychology / 2007
I am a Clinical Health Psychologist independently assessed as having met consultant grade in my profession.
Additional Credentials
- Degree: Bangor University / Dieting, mood, cognition / 2001
- Degree: Bangor University / Psychology with Health Psychology / 1997
Endorsements
"Jess is a highly competent clinical psychologist, who is warm, supportive and genuine. She is sensitive to people's individual needs and thoughtful in her approach, offering therapy with compassion and enthusiasm. I wouldn't hesitate to recommend her."
"Jessica embodies compassion, kindness and care alongside being highly skilled and knowledgeable."
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Life style change
- Peri/menopause
Issues
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 1 Feb 2023
01286 800862