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Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
or
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist

Jess Bezance

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Wokingham RG40
01454 809569
Let's Connect 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
The therapy relationship is key to making change and the need for someone to feel safe to share their distress. I consider it a real privilege to support people to gain insight into their difficulties, manage their internal struggles, reduce distress, learn new skills, build resilience and work towards living a life in line with their values.
It's hugely courageous to ask for help and by even looking for a therapist you are taking a huge step forward. So, please get in touch - I'd love to hear from you and maybe I can help.
Call or Jess Bezance now for a free 15 minute consultation - 01454 809569

My Practice at a Glance

Available both in-person and online

Wokingham RG40

01454 809569

Swansea SA1

I currently offer therapy sessions online. I work Mondays and Fridays during the day with some evening appointments available.
I specialize in Anxiety, Self Esteem and Depression 
£130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Wokingham RG40

01454 809569

Swansea SA1

I currently offer therapy sessions online. I work Mondays and Fridays during the day with some evening appointments available.
I specialize in Anxiety, Self Esteem and Depression 
£130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £130
  • Couple Sessions £140
  • Pay by Bank transfer

Insurance

  • Aviva
  • Vitality
  • WPA
"
I send invoices out monthly but ask for payment in advance for the initial consultation.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
"
I send invoices out monthly but ask for payment in advance for the initial consultation.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Jess Bezance
  • In Practice for 13 Years
  • Membership with Health & Care Professions Council Clinical Psychologist
  • Membership with British Psychological Society Chartered Member
  • Doctorate in Clinical Psychology (D.Clin.Psych), Oxford University, Graduated 2012
"
I completed my Doctorate and qualified from Oxford University in 2012. Since then I have worked with adults and older adults in variety of NHS settings including community mental health terms and specialist mental health services working with clients with a range of difficulties and struggles.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
"
I completed my Doctorate and qualified from Oxford University in 2012. Since then I have worked with adults and older adults in variety of NHS settings including community mental health terms and specialist mental health services working with clients with a range of difficulties and struggles.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Depression

Expertise

  • Armed Forces
  • Bereavement
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
During your first appointment, you will be asked about what has brought you to seek therapy and we can begin to develop a shared understanding of your difficulties and want your hopes for therapy are. At the end of the first appointment, we can put a provisional plan together about how we might work together.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
"
During your first appointment, you will be asked about what has brought you to seek therapy and we can begin to develop a shared understanding of your difficulties and want your hopes for therapy are. At the end of the first appointment, we can put a provisional plan together about how we might work together.
Call or for a free 15 minute consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Wokingham RG40

01454 809569

Additional Location

Swansea SA1

01454 809569
"
I currently offer therapy sessions online. I work Mondays and Fridays during the day with some evening appointments available.
Call for a free consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
"
I currently offer therapy sessions online. I work Mondays and Fridays during the day with some evening appointments available.
Call for a free consultation now - 01454 809569
Photo of Jess Bezance, PsychD, HCPC - Clin. Psych., Psychologist
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.