
Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Wokingham RG40
Let's Connect 01454 809569

I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
The therapy relationship is key to making change and the need for someone to feel safe to share their distress. I consider it a real privilege to support people to gain insight into their difficulties, manage their internal struggles, reduce distress, learn new skills, build resilience and work towards living a life in line with their values.
It's hugely courageous to ask for help and by even looking for a therapist you are taking a huge step forward. So, please get in touch - I'd love to hear from you and maybe I can help.
Call or Email Jess Bezance now for a free 15 minute consultation - 01454 809569
Let's Connect 01454 809569

Finances
Fees
- Individual Sessions £130
- Couple Sessions £140
- Pay by Bank transfer
Insurance
- Aviva
- Vitality
- WPA
Call or Email me for a free 15 minute consultation now - 01454 809569

Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jess Bezance
- In Practice for 13 Years
- Membership with Health & Care Professions Council Clinical Psychologist
- Membership with British Psychological Society Chartered Member
- Doctorate in Clinical Psychology (D.Clin.Psych), Oxford University, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Armed Forces
- Bereavement
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Swansea SA1
01454 809569Call for a free consultation now - 01454 809569

Jess Bezance
Psychologist, PsychD, HCPC - Clin. Psych.