Jeremy J. Pilkington
Psychotherapist, MA, MBACP (he, him)
Verified by Psychology Today
Beckenham BR3
Let's Connect 020 4538 1207
I am a psychotherapist trained in both psychodynamic counselling and cognitive behavioural therapy (CBT). How I work with you will be largely dependent on your needs and your goals for counselling. We will identify this together during an assessment where I will aim to understand more about you, the challenges you have experienced and the particular issues you are struggling with. Our therapeutic relationship will be central to the healing that is possible for you in counselling. It will be a space where you will be 'heard' with compassion and without judgement and where the profound work of insight and change can occur.
I offer one-to-one, in-person and online counselling. Sessions last 50 minutes and will be offered weekly, with a particular day and time set aside for you. This can include open-ended therapy lasting up to 12 months or longer, or time-limited work of usually around 16 sessions. We will decide on this together at the start, based on your issues and needs.
Our first session together will be an initial assessment, where you can provide me with a broad understanding of what you'd like to focus on. This will include sharing information about your family life, your childhood experiences and your current circumstances, and this experience of being listened to without judgement can be therapeutic in itself.
Call or Email
Jeremy J. Pilkington
now for a free 15 minute consultation - 020 4538 1207
Let's Connect 020 4538 1207
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you arrange your first visit.
Jeremy J. Pilkington
Psychotherapist,
MA,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00930279
- In Practice for 3 Years
Call or Email me for a free 15 minute consultation now - 020 4538 1207
Jeremy J. Pilkington
Psychotherapist,
MA,
MBACP
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Infidelity
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
Call or Email me for a free 15 minute consultation now - 020 4538 1207
Jeremy J. Pilkington
Psychotherapist,
MA,
MBACP
Client Focus
Age
Adults
,
Elders (65+)
Age
Adults
,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Psychodynamic
Call or Email me for a free 15 minute consultation now - 020 4538 1207
Jeremy J. Pilkington
Psychotherapist,
MA,
MBACP
Location
Nearby Areas
Call for a free consultation now - 020 4538 1207
Jeremy J. Pilkington
Psychotherapist,
MA,
MBACP
Last Modified: 8 Jul 2023