Birmingham
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
Email Us
Email Us
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred

Jeraline George - Relationship Therapist

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Birmingham B13
Available both in-person and online
Birmingham B13
Connect with Jeraline George - Relationship Therapist
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Do you struggle with an inner critic? Does it tell you that you are not good enough, that you’re stupid, a bad person, or to blame when things don’t go as planned? Does it make being in relationships hard? If you answered yes to any of these questions, know that you are not alone. An inner critic can lower your self-esteem, sabotage your efforts, and make life more challenging.
My name is Jeraline, I help individuals cultivate a healthier relationship with themselves and others. As a senior psychotherapist with over 20 years of experience, I can support you in feeling more confident, less anxious, and reduce negative self-talk. When you let go of your inner critic, you replace constant self-judgment with loving self-acceptance.
Imagine living without that constant 'not enough' voice. If you're ready to trade self-judgment for self-compassion, please email me to schedule a complimentary consultation, or to find out more about how I can work with you.
Jeraline George - Relationship Therapist now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Birmingham B13

Birmingham B14

Break the cycle of 'not enough.' I offer therapy to help you silence your inner critic and swap constant self-judgment for radical empathy.
I specialize in Self Esteem  
I see individuals and couples  
Connect with Jeraline George - Relationship Therapist
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred

Practice at a Glance

Available both in-person and online

Birmingham B13

Birmingham B14

Break the cycle of 'not enough.' I offer therapy to help you silence your inner critic and swap constant self-judgment for radical empathy.
I specialize in Self Esteem  
I see individuals and couples  

Qualifications

    Psychotherapist: Jeraline George
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jeraline George

    • Education and Years In Practice

  • In Practice for 23 years
  • My training is integrative. , Adv. Dip. Therapeutic Counselling
"
Senior Psychotherapist, BACP Accredited with 20 years' experience managing charity therapy services and working with trainee therapists. Trained in numerous therapeutic models, allowing me to work holistically and address the destructive ways self-sabotage impacts an individuals life and identity.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.
"
Senior Psychotherapist, BACP Accredited with 20 years' experience managing charity therapy services and working with trainee therapists. Trained in numerous therapeutic models, allowing me to work holistically and address the destructive ways self-sabotage impacts an individuals life and identity.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Stress
  • Women's Issues
"
I work with those struggling with 'not feeling good enough'. In our sessions, we delve into the roots of this self-judgment to create a plan that restores your self-esteem and improves your relationship with yourself and others. Most of my clients experience a significant shift in the first few months, moving from fixing themselves to simply being themselves.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.
"
I work with those struggling with 'not feeling good enough'. In our sessions, we delve into the roots of this self-judgment to create a plan that restores your self-esteem and improves your relationship with yourself and others. Most of my clients experience a significant shift in the first few months, moving from fixing themselves to simply being themselves.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Integrative
"
Accredited Integrative Psychotherapist using a blended approach to dismantle the 'not enough' voice. I use Psychodynamic & Trauma-informed models to uncover the roots of your inner critic, alongside CBT & Person-Centred therapy to transform current patterns. My practice is also Inter-cultural, to embrace diversity. If you're ready to move toward deeper empathy, please email me to book a call.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.
"
Accredited Integrative Psychotherapist using a blended approach to dismantle the 'not enough' voice. I use Psychodynamic & Trauma-informed models to uncover the roots of your inner critic, alongside CBT & Person-Centred therapy to transform current patterns. My practice is also Inter-cultural, to embrace diversity. If you're ready to move toward deeper empathy, please email me to book a call.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
for a free 15 minute consultation now.

Location

Primary Location

Birmingham B13

Email Us

Additional Location

Birmingham B14

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
Break the cycle of 'not enough.' I offer therapy to help you silence your inner critic and swap constant self-judgment for radical empathy.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred
"
Break the cycle of 'not enough.' I offer therapy to help you silence your inner critic and swap constant self-judgment for radical empathy.
Photo of Jeraline George - Jeraline George - Relationship Therapist, Psychotherapist, MBACP Accred
Jeraline George - Relationship Therapist
Psychotherapist, MBACP Accred