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Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
020 4538 5877
or
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP

Jenny Watkins

Psychotherapist, MSc, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
30-40 High Street, Wanstead, London E11
020 4538 5877
Let's Connect 020 4538 5877
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Are you feeling anxious, questioning who you are; why you do the things you do? Are you worried about how your behaviour is impacting your relationships, but you feel you cannot break these patterns? Are you finding that some childhood/past memories keep popping into your head? Are you questioning how you feel about them and how they may have impacted you? Are you yearning for love and acceptance, but find you push people away? Are you worried that you if you don't find a way to feel better about yourself that you'll go on hurting not only you but also those you love most?
Trauma with a small 't' gets buried deep inside us making us act and react in ways that feel like we lose our self-control. I understand how very hard it is for you as you struggle to change despite wanting so much to be the best version of you.
I understand the shame, guilt, and the terrible feelings of remorse you have when you’ve “done it again, had a blow-out, not said it how you wanted to say it” – you know the phrases that speak to you.
Call or Jenny Watkins now for a free 15 minute consultation - 020 4538 5877

My Practice at a Glance

Available both in-person and online

C/o Wanstead Works

30-40 High Street

Wanstead

London E11 map

 020 4538 5877
I offer in-person sessions in Wanstead on Tuesdays and Thursdays from 5pm to 9pm and over Zoom on Wednesdays from 3pm to 9pm.
I specialize in Relationship Issues, Self Esteem and Anxiety 
£85 Per Session  
I see individuals and couples  
Let's Connect 020 4538 5877
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP

My Practice at a Glance

Available both in-person and online

C/o Wanstead Works

30-40 High Street

Wanstead

London E11 map

 020 4538 5877
I offer in-person sessions in Wanstead on Tuesdays and Thursdays from 5pm to 9pm and over Zoom on Wednesdays from 3pm to 9pm.
I specialize in Relationship Issues, Self Esteem and Anxiety 
£85 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £85
  • Couple Sessions £110

Payment Methods

Bank transfer, Cash
"
Payment is made in advance via BACS. I operate a 48-hour cancellation policy so if you cancel outside this time there is no fee to pay.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877
"
Payment is made in advance via BACS. I operate a 48-hour cancellation policy so if you cancel outside this time there is no fee to pay.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Jenny Watkins

    • Education and Years In Practice

  • In Practice for 15 years
  • Metanoia Institute , Graduated 2019

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society
"
I have over 15 years experience of working with adults who come to me to talk about their relationship issues, difficulties from childhood, experiences of drugs and alcohol (own or a parent), anxiety and neurodivergence. I'm ADHD and self-realising Autistic and bring that lens to my work.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877
"
I have over 15 years experience of working with adults who come to me to talk about their relationship issues, difficulties from childhood, experiences of drugs and alcohol (own or a parent), anxiety and neurodivergence. I'm ADHD and self-realising Autistic and bring that lens to my work.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Autism
  • Bereavement
  • Cancer
  • Chronic Illness
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
  • Work related stress
"
I work with clients who are trying to understand what happened to them, how it affected them and who want to find their way to being who they want to be. This is a unique journey that is your personal journey of discovery. There will be highs and lows, feelings of confusion and helplessness, but that's part of the therapeutic journey. Together we will find your answers.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877
"
I work with clients who are trying to understand what happened to them, how it affected them and who want to find their way to being who they want to be. This is a unique journey that is your personal journey of discovery. There will be highs and lows, feelings of confusion and helplessness, but that's part of the therapeutic journey. Together we will find your answers.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Person-Centred
"
I am a person-centred psychotherapist and this is my way of being in the world. We will talk about what you want to discuss when you are ready to do so. We sit together with the stuckness and frustrations, the highs and the laughter, because you know what hurts and what needs to fixed and I'm here to help you get to where you want to be.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877
"
I am a person-centred psychotherapist and this is my way of being in the world. We will talk about what you want to discuss when you are ready to do so. We sit together with the stuckness and frustrations, the highs and the laughter, because you know what hurts and what needs to fixed and I'm here to help you get to where you want to be.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call or for a free 15 minute consultation now - 020 4538 5877

Location

Primary Location

C/o Wanstead Works

30-40 High Street

Wanstead

London E11

020 4538 5877

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

"
I offer in-person sessions in Wanstead on Tuesdays and Thursdays from 5pm to 9pm and over Zoom on Wednesdays from 3pm to 9pm.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 020 4538 5877
"
I offer in-person sessions in Wanstead on Tuesdays and Thursdays from 5pm to 9pm and over Zoom on Wednesdays from 3pm to 9pm.
Photo of Jenny Watkins, Psychotherapist, MSc, MUKCP
Jenny Watkins
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 020 4538 5877