Jenny Taylor
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01777 809409
I’m an accredited Cognitive Behavioural Therapist (CBT), and I work in a flexible, integrative way that’s shaped around you. I mainly use CBT and Dialectical Behaviour Therapy (DBT), which are practical approaches that focus on giving you tools to manage difficult emotions, cope with challenges, and make changes that feel realistic and achievable. When it feels helpful, I also explore deeper emotional and relationship patterns, as understanding these can bring clarity and support longer-term change. My aim is to offer a warm, supportive space where we can work together at a pace that feels right for you.
I work with young and older adults who may be feeling overwhelmed, stuck, or struggling with things such as anxiety, trauma, relationship difficulties, addiction, or complex family experiences. Therapy offers a space to slow down, talk things through, and begin to understand what’s going on in a supportive and non-judgmental way.
If you’re considering therapy, it’s natural to feel unsure or hesitant. Many people begin counselling simply because they want a safe, supportive space to talk and make sense of things. You don’t need to have all the answers or know exactly where to start.
If this feels like it might be helpful for you, you’re warmly invited to reach out.
Call or Email Jenny Taylor now for a free 15 minute consultation - 01777 809409
Let's Connect 01777 809409
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal, Visa Jenny Taylor
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jenny Taylor
- Certificate from Accredited member of the National Counselling and Psychotherapeutic Society Level 5 Diploma in Therapeutic Counselling / 2023
Additional Credentials
Jenny Taylor
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01777 809409
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Life Coaching
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues