Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hillier Close, Barnet, Barnet EN5
Let's Connect 020 8106 4767
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Is anxiety holding you back?
Love your partner but keep having the same old arguments?
Sex has abandoned ship and these days you'd rather read a good book?
Want to learn practical strategies that will help you reconnect and move forward?
My specialist, evidence-based training can help you rekindle your romance and focus on a fun future together.
Perhaps you or your child has just been diagnosed with ADD/ASD and you've no idea what the next steps are.
Or you want to support your child when they're having a meltdown but it's hard to keep calm yourself.
Need new ways to keep your emotions in check?
With ADHD myself, and a mum of neurodiverse girls, I know how to navigate all this, one step at a time.
Take the first step to help. Call or Email Jenny Southall | Anxiety | Couples | ADHD support now - 020 8106 4767
Let's Connect 020 8106 4767
Finances
Fees
- Individual Sessions £75
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, ChequeInsurance
- Aviva
- AXA PPP
- Bupa
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Email us or call with questions - 020 8106 4767
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenny Southall
- In Practice for 23 years
- MSc Transactional Analysis Psychotherapy, Graduated 2012
- Membership with British Association for Counselling & Psychotherapy 649160
- Membership with UKCP Registered member / 2002
Psychotherapist: Jenny Southall
Education and Years In Practice
Additional Credentials
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Email us or call with questions - 020 8106 4767
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Parenting
Expertise
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Email us or call with questions - 020 8106 4767
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
- Relational
- Transactional Analysis
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Email us or call with questions - 020 8106 4767
Location
Nearby Areas
Counties
Districts
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
Take the first step to help. Call now - 020 8106 4767