Jenny Palmer

Psychotherapist, MSc, BABCP Provisional

Verified by Psychology Today
Photo of Jenny Palmer, MSc, Psychotherapist in Rochester

Jenny Palmer

Psychotherapist, MSc, BABCP Provisional

Verified by Psychology Today

Location

Rochester ME2
Offers online therapy

Nearby Areas

This location is easily accessible from:

Neighbourhoods
Districts
Postcodes
Other Location +

Additional Location

4th Floor, Silverstream House
45 Fitzroy Street, Fitzrovia
London W1T
Announcement icon Sessions are done remotely - so covid is managed.

About

Are you struggling with low self-esteem? Burnout? Stress? Do you have goals that you want to meet but keep shifting the goals posts? Would you like to learn coping mechanisms for anxiety and depression? Do you want a non-judgmental space to enable you to do this, a space to think clearly and free from doubt? You've come to the right place just for that support.
I offer support for the following: Low self-esteem, Anxiety, Depression, Burnout, Stress, OCD, PTSD, Trauma, Heath Anxiety, Worrying, Panic Disorder, Phobias, Emetophobia, Skin Picking, culturally sensitive therapy etc.
Going through a hard time is never your fault or something you should suffer with alone, I am here to support you.

Finances

  • Cost per Session: £100 - £180
Pay By: Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aetna
  • Aviva
  • Cigna and Evernorth
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member

Location

Rochester ME2
Offers online therapy

Nearby Areas

This location is easily accessible from:

Neighbourhoods
Districts
Postcodes
Other Location +

Additional Location

4th Floor, Silverstream House
45 Fitzroy Street, Fitzrovia
London W1T
Specialties
  • Self Esteem
  • Anxiety
  • Trauma and PTSD
Issues
  • Anger Management
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues

Client Focus

Ethnicity: Black British
Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Multicultural
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Neighbourhoods
Districts
Postcodes
Last Modified: 13 Sep 2022
Photo of Jenny Palmer, MSc, Psychotherapist in Rochester
Jenny Palmer

Psychotherapist, MSc, BABCP Provisional