
Jenny Liggins
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Exeter EX4
Let's Connect 01392 537148

All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, right solutions. I offer a way to share and resolve issues within a non-judgemental therapeutic relationship.
As an integrative counsellor I work with individual adults using a range of approaches to suit the particular needs of a client. I specialise in working with an IFS (Internal Family Systems) approach. This is a highly respectful yet powerful way to explore issues such as self-confidence, anxiety or stress.
I work with individual adults in an accepting, safe environment. I honour individual difference in order to create an equal and respectful counselling relationship, where issues of concern can be addressed at a pace that suits the client.
Call or Email Jenny Liggins now for a free 15 minute consultation - 01392 537148
Let's Connect 01392 537148

Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Jenny Liggins
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenny Liggins
- In Practice for 8 years
- Integrative Counselling and IFS , Advanced Diploma Integrative Counselling, Graduated 2017
- Membership with British Association for Counselling & Psychotherapy Jenny Liggins
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from IFS Institute IFS Levels 1,2 and 3
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Depression
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Internet Addiction
- Obesity
- Self Esteem
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Internal Family Systems (IFS)
- Person-Centred