Jenny Liggins

Counsellor, MA, MBACP

Verified by Psychology Today
Photo of Jenny Liggins, MA, Counsellor in Exeter
01392 537148 Website

Jenny Liggins

Counsellor, MA, MBACP

Verified by Psychology Today

Location

Exeter EX1
01392 537148
Offers online therapy

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Website
Announcement icon For the moment I am offering online sessions only. Please contact via Emmote Wellbeing website, Psychology Today or IFS UK directory.

About

All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, correct way to respond. I offer a way to share issues and find solutions beyond family and friendship groups, within a therapeutic relationship.
As an integrative counsellor I work with individual adults using a range of approaches to suit the particular needs of a client. I specialise in working with an IFS (Internal Family Systems) approach. This is a highly respectful yet powerful way to explore issues such as self-confidence, anxiety or stress.
I work with individual adults in a non-judgemental, safe environment. I accept and honour individual difference in order to create a warm and respectful counselling relationship, where issues of concern can be addressed at a pace that suits the client.

Finances

  • Cost per Session: £45+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Counselling and IFS / 2017

Additional Credentials

  • Certificate: IFS Institute / IFS Levels 1,2 and 3
  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Exeter EX1
01392 537148
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Neighbourhoods:
Website
Specialties
  • Addiction
  • Anxiety
  • Stress
Issues
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Internet Addiction
  • Obesity
  • Self Esteem
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
  • Weight Loss

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Last Modified: 8 Apr 2022
Photo of Jenny Liggins, MA, Counsellor in Exeter
Jenny Liggins

Counsellor, MA, MBACP