Jenny Brown
Counsellor, MBACP
Verified by Psychology Today
Lampeter SA48
Let's Connect 07380 329164
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
My goal as your therapist is to help you reconnect with your authentic (and amazing) self, and share a variety of customized healing strategies. You will also discover that I'm genuinely fascinated by people and their life stories, and most importantly, that I would love to help you!
In addition to a CBT, person-centered and art therapy approach, I also use mindfulness, creative visualization, progressive muscle relaxation, & other relaxation tools. Always sensitive to your pace of healing and respecting your individual needs, we will a collaborate on the best approach for you. Skype & Email therapy also available.
Call or Email
Jenny Brown
now for a free 15 minute consultation - 07380 329164
Let's Connect 07380 329164
Finances
Fees
- Individual Sessions £50
- Couple Sessions £75
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - 07380 329164
Jenny Brown
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00957858
- In Practice for 10 Years
- Certificate from UWTSD Post Graduate Certificate in teaching / 2023
- Degree/Diploma from Aberystwyth University in (MA) Master of Arts / 2021
- Vancouver College of Counsellor Training, Graduated 2013
Call or Email me for a free 15 minute consultation now - 07380 329164
Jenny Brown
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bereavement
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Generalized Anxiety Disorder
- Life Transitions
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - 07380 329164
Jenny Brown
Counsellor,
MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
Ask about what different forms of therapy will be like. Email or 07380 329164
Jenny Brown
Counsellor,
MBACP
Groups
Group Supervision - Individual and Group
I offer online and in-person group supervision, in a friendly, collaborative environment. Meeting on a regular basis with a trusted core group of therapists can provide a great feeling of a community. This format is limited to a small number of practitioners, which allows more time per person to confidentially discuss case files, share knowledge, and discuss treatment options with fellow group members. Groups are open to trainee counsellors as well as experienced practitioners. Individual - 45 minutes: £37, 1.5 hr sessions: $75, Group - 2 hr sessions: £60. Group meetings are either topic led or case file discussions.
Session Cost
£30
-
£70
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat
Location
Lampeter SA48
Email Jenny Brown about this group or call - 07380 329164
Location
Nearby Areas
Neighbourhoods
Districts
Call for a free consultation now - 07380 329164
Jenny Brown
Counsellor,
MBACP
Last Modified: 8 Nov 2023