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Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
or

Jenny Brown

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Lampeter SA48
07380 329164
Let's Connect 07380 329164
Photo of Jenny Brown, BACP, Counsellor
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
My goal as your therapist is to help you reconnect with your authentic (and amazing) self, and share a variety of customized healing strategies. You will also discover that I'm genuinely fascinated by people and their life stories, and most importantly, that I would love to help you!
In addition to a CBT, person-centered and art therapy approach, I also use mindfulness, creative visualization, progressive muscle relaxation, & other relaxation tools. Always sensitive to your pace of healing and respecting your individual needs, we will a collaborate on the best approach for you. Skype & Email therapy also available.
Call or Jenny Brown now for a free 15 minute consultation - 07380 329164

My Practice at a Glance

Available both in-person and online

Lampeter SA48

07380 329164
I am happy to offer sessions in person or via Skype or Zoom. This includes counselling sessions and individual or group supervision.
I specialize in Anxiety, Depression and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 07380 329164
Photo of Jenny Brown, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Lampeter SA48

07380 329164
I am happy to offer sessions in person or via Skype or Zoom. This includes counselling sessions and individual or group supervision.
I specialize in Anxiety, Depression and Self Esteem 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
"
Sessions can easily be paid by bank transfer or via PayPal.
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
"
Sessions can easily be paid by bank transfer or via PayPal.
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenny Brown
  • In Practice for 11 Years
  • Certificate from UWTSD Post Graduate Certificate in teaching / 2023
  • Degree/Diploma from Aberystwyth University in (MA) Master of Arts / 2021
  • Vancouver College of Counsellor Training, Diploma, Graduated 2013
"
I have been in private practise for over 10 years. I hold a masters degree (MA) as well as a teaching qualification (PGCE/PCET).
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
"
I have been in private practise for over 10 years. I hold a masters degree (MA) as well as a teaching qualification (PGCE/PCET).
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Generalized Anxiety Disorder
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with anxiety disorders such as generalised anxiety disorder or social phobia. I also help clients with depression related to trauma or relationship issues. I use a cognitive behavioural therapy for anxiety, and a psychodynamic approach when processing past trauma, or grief and loss. Clients report a gradual easing of symptoms within the first month.
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
"
I work with clients who may be struggling with anxiety disorders such as generalised anxiety disorder or social phobia. I also help clients with depression related to trauma or relationship issues. I use a cognitive behavioural therapy for anxiety, and a psychodynamic approach when processing past trauma, or grief and loss. Clients report a gradual easing of symptoms within the first month.
Call or for a free 15 minute consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
Ask about what different forms of therapy will be like. or 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
Ask about what different forms of therapy will be like. or 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP

Groups

Location

Primary Location

Lampeter SA48

07380 329164
"
I am happy to offer sessions in person or via Skype or Zoom. This includes counselling sessions and individual or group supervision.
Call for a free consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP
"
I am happy to offer sessions in person or via Skype or Zoom. This includes counselling sessions and individual or group supervision.
Call for a free consultation now - 07380 329164
Photo of Jenny Brown, BACP, Counsellor
Jenny Brown
Counsellor, BACP